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svabney7623
Posts: 12 Member
Hello everyone. I'm Shauna but most call me Mom or Grammie. I'm a 59 year old Glammie of 9, so far, that started this journey Sept. 2021 after horrible lipid profile results. I've lost 31 lbs. and gotten my lipid profile within normal limits on Noom but have gotten so into my exercise and weight lifting regimen that I have changed my focus to macros with a calorie budget and ultimate nutrition. I am 4 lbs from my goal but am at a point that if I do lose a bunch more or don't lose any more at all...I'm ok with it.
My biggest goals center around sculpting my muscles and being healthy. I also want to do a pull up and have started the basic training while my husband will be building me a bar soon.
I also have MS and severe cervical/upper back arthritis. So I'm working through the pain and use a step ladder to hang on to for balance on some moves. I refuse to let them define me.
Hope to learn a bunch from you all as well as share any knowledge that I have.
My biggest goals center around sculpting my muscles and being healthy. I also want to do a pull up and have started the basic training while my husband will be building me a bar soon.
I also have MS and severe cervical/upper back arthritis. So I'm working through the pain and use a step ladder to hang on to for balance on some moves. I refuse to let them define me.
Hope to learn a bunch from you all as well as share any knowledge that I have.
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