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Losing Weight After 30??

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colossal_katy
colossal_katy Posts: 3 Member
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Hi Y'all, I'm new to the group. I just turned 30 in December and have put on a lot of weight since I stopped trying to lose in 2019. Now I'm at my highest-ever-weight and have this nagging feeling that being over 30 is going to make it so much harder to lose than when I was 20 and lost a bunch of weight in college. I have read lots of info and listened to podcasts that confirmed that our bodies don't suddenly change metabolism at a certain age, and it typically slows in your late 60's to early 70's, but I can't help but feel like it's hopeless for me at this point.

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  • live0penly
    live0penly Posts: 2 Member
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    Hey! Hope you are well… I’m 33 and it’s definitely not hopeless for you at this point. Sending you loads of positivity and motivation 💗

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