Burn 3500 Calories A Week - August 2013 Challenge

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Week 5- Last few days of Burn (Day 1)

ronnie554
ronnie554 Posts: 59 Member
in Social Groups
30 mins run

45 mins cycle

1158 calories.

Come on.

x

Replies

  • supremelady
    supremelady Posts: 211 Member
    Week 5

    Day 1-737 calories burned (walking/aerobics)
  • zoe534
    zoe534 Posts: 108 Member
    Week 5

    Day 1 1073 cal. burned (C25k 54 min, hiking 70 min, yoga 30 min.)
  • PunkinSpice79
    PunkinSpice79 Posts: 309 Member
    Week 4&1/2, Goal: 5000 :wink:

    Day 1: 764 Calories Burned (26 Minutes 30DS, 235 Minutes House Cleaning)
    Day 2: 584 Calories Burned (26 Minutes 30DS, 160 Minutes House Cleaning)
    Day 3: 272 Calories Burned (26 Minutes 30DS, 30 Minutes House Cleaning)
    Day 4: 421 Calories Burned (26 Minutes 30DS, 10 Minutes HIIT, 15 Minutes Aerobics, 30 Minutes House Cleaning)
    Day 5: 484 Calories Burned (26 Minutes 30DS, 120 Minutes House Cleaning)
    Day 6: REST DAY
    Day 7: 717 Calories Burned (52 Minutes 30DS, 135 Minutes House Cleaning)
    Day 8: 936 Calories Burned (26 Minutes 30DS, 310 Minutes House Cleaning)

    Total: 4178
    Left to go: 822
  • terriejones
    terriejones Posts: 518 Member
    Week 5 Goal: 1500 calories
    Total Goal for the Month: 15,500

    Day 1: 732 calories burned. Walking, swimming. 240 squats.

    Total: 732
    Week/Left to go: 768
  • Pizazz16
    Pizazz16 Posts: 295 Member
    Week 5

    Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn)

    Total: 1, 135
  • asp415
    asp415 Posts: 1,492 Member
    Week 5! Let's go out w/a bang!

    Day 1: 1,025 caloried burned (10min walking & 58min running)

    Total: 1025
  • merari0586
    merari0586 Posts: 82 Member
    Week 5 Goal: 3500

    Day 1: Rest
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 0
    Left to go: 3500

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