Weight loss goal achieved
rameshtaker
Posts: 11 Member
At the start of the year, I set myself to lose weight in the first four months. Started everyday strict keto + 30 min HIIT. Today, I landed at 77 kg, after losing 15 kgs and 7% body fat. Iām gonna reset my goal to lose another 7 kgs and 4% bf.
Hardwork yields. Keep going everyone ! šŖš¼
Hardwork yields. Keep going everyone ! šŖš¼
4
Replies
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Fantastic work!1
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That is great! I've no doubt you will make your next goal! Keto is awesome! KCKO!0
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Outstanding!0
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ššš0