Ultimate Accountability Challenge May 2022

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May 30

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  • KCJen
    KCJen Posts: 1,089 Member
    calvin20874 wrote: »
    5/30

    My 60th birthday!

    Exercise: 3 hours
    Tracking: yes
    Calories: over, pass day

    Pass days used: 3

    Happy Birthday!
  • Marilynsretired
    Marilynsretired Posts: 5,542 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    Transferfrom wrong date thread…
    GrandmaJackie wrote: »
    5/30
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g
    6. No late night snacking
    7. Daily journal logging

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