May 30

Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?


  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 697 Member
    I hope everyone who gets one is enjoying their long weekend and doing their best to stay on track (I'm doing well at the first part, less well at the second part).

    Getting towards the end of the month, so same ask as yesterday:

    Time to let us know! Please tell us if you are expecting to be a Winner or a Champion this month. (If you don't tell us in the next 3 days then we won't know - this is a self-reported honor).

    Also, @LazyBlondeChef has carried @Mrs_Hoffer 's torch forward and set up the June group!

    So, please join the June group here:
    By clicking the join button.

    Also go to the challenges announcement and tell everyone how great UAC is so that we can get some new members and new energy!

    And, last but not least, sign up to volunteer here:
    I have found content creation to not take much time and be very rewarding - you get to ask whatever question you are wondering about and have the wisdom of the group to help you out! It's like private coaching from so many wise and generous people. Cheerleading is also a very helpful role. Especially as @Mrs_Hoffer continues to be busy with offline life and many other people have summer busyness as well, it's important that we all pitch in.
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 697 Member
    Here's the list so far (based on yesterday's reporting). If you're on the list, you don't have to tell us again - but you can - we're proud of you!


  • Marilynsretired
    Marilynsretired Posts: 3,415 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,342 Member
    OK, this is Day 1 of 16, a mini-challenge I’ve set up for myself!

    I’ll check back later with the outcome.
  • Caramel_Apple
    Caramel_Apple Posts: 2,159 Member

    yes x3
    1/3 pass days used
  • tahm42
    tahm42 Posts: 4,242 Member
    yes x 3
    6 pass days used
    champion here
    Yes even my keylime pie is with in limits!!!!
  • lesdarts180
    lesdarts180 Posts: 2,083 Member

    Exercise – yes, bike ride, gym and cardio.
    Tracking – yes
    Calories – yes

    Got back in the gym today – but didn’t push too hard.

    Weigh-in this morning was 49.7 kg – just 1 kg higher than before the holiday.
    Friday morning weigh-in was 50.6 kg but of course travelling – especially flying – leads to fluid retention (and err .. digestive tract contents retention … )
  • TerriRichardson112
    TerriRichardson112 Posts: 15,849 Member
    ✅✅✅ 2️⃣ pass days left

    Our long weekend is this Thursday through Sunday for the Platinum Jubilee of Queen Elizabeth II
  • SummerSkier
    SummerSkier Posts: 3,994 Member
    2 pass days used

    Looking forward to seeing everyone in June!
  • victorious55
    victorious55 Posts: 2,792 Member
    May 30, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (23 days -free)
    Within Sugar macro today? Yes (20 days)

    Pass days 5/3 (this is for accountability to myself and my records).

    I am a champion :)
  • snowshoe072
    snowshoe072 Posts: 3,360 Member
    Held steady for weight over holiday weekend minimal work today shopping for some much needed pool supplies we were low as we didn’t open it last year due to house renovation. Such limited supplies out there.

    Did spin and over 10,000 steps sat in the sun and read to bad for work tomorrow 🙁 but it’s a day closer to the weekend ! Tracked and logged
  • eokoro
    eokoro Posts: 588 Member
    May 30th.
    Exercise - Yes
    Tracking - Yes
    Calories - Yes
    3/3 pass days used
  • snowshoe072
    snowshoe072 Posts: 3,360 Member

    I do hope all is well and will keep you both in my thoughts take care
  • jmu1965
    jmu1965 Posts: 540 Member
    Did I exercise for at least 20 minutes? Yes Tried a new YouTube channel SeniorShape Fitness. She creates weekly playlists. Today was cardio and weights. Tomorrow is a Pilates. Excited to try it.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • enlightenme3
    enlightenme3 Posts: 1,562 Member
    ✅ Exercise - 1 hour of Jazzercise
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    3 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-3-4-5-6-7-8-9–P-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-P-29-30

    I will be a champion this month. My social event got canceled tonight because our guests were just notified that they had a close Covid exposure. However, two events tomorrow and I pre-logged what I think I'll consume and I'm already way over so tomorrow will be a pass.
  • jamcnewman
    jamcnewman Posts: 2,196 Member
    stella7x7 wrote: »
    My husbands been in the hospital for the last week. Sorry ive not been checking in for a week.
    I do hope everyone had a good,fun and safe memorial day weekend .
    Exersised yes.
    Caleries yes
    Logged yes

    Thinking of you and your husband Stella. I remember you posting that he was to have surgery on the 18th and have kept you in my thoughts. Hope his stay is a routine outcome of his surgery and he can get home and we’ll on his way to healing soon. Take good care of yourself. You are doing great keeping on track! @stella7x7 💛
  • ideas2
    ideas2 Posts: 853 Member
    ✅ Exercise: 30 minutes swimming
    ✅ Calories
    ✅ Tracked

    0 passdays used ( )