Ultimate Accountability Challenge May 2022

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May 17

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  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In Date: Tuesday, May 17th

    Did I track everything? Yes
    Did I stay within my calorie range of 1500 -1611? No, 1727
    If calories were over for the day, was the difference walked off before bed? Yes, MFP was in the green

    How many miles on Treadmill today? 1.39 miles
    Treadmill Days are Mon thru Fri and Sat & Sun Off
    Active for 20 minutes on Sat & Sun

    Progression of weekly 1.5-to-2-pound lost goal: 1 pound lost so far - finally in the right direction
    Did I drink my daily water goal? 3 or 4 forgot to track
    Pass Day Count: 4/3
    Last Month Pass Day Count: Skipped April so that would be 30

    It is a post-and-run day. I have a lot to do and I am behind already since I was obsessing on Cuisinart's Saute Pan I found on sale - which I will be going to purchase sometime day :)

    It is a pass day for me which makes me disqualified. My calories went over due to the big huge bowl of grapes I ate as a snack. I didn't realize it was over 200 calories of grapes! They were yummy tho. However, this is good for me because even tho I went over, I made sure the difference was walked off so I would still have a deficit at the end of the day, which I did. What is important is that I was not freaking out because I was over and realized I need to walk more to make up for the overage. So I think I am finally "getting it" or at least today I get it ha ha ha :D:D:D

  • lesdarts180
    lesdarts180 Posts: 3,014 Member
    SilverSage1 wrote: »
    Exercise ✅
    Calories ✅
    Tracking ✅

    Still 3/3

    Tonight we have reservations at one of my favorite restaurants. This is going to be tough! I made a decision when I started that one thing I wouldn’t give up is eating dinner out. For the most part I can manage a restaurant menu and still stay within my limits. But this place is special, so It will take effort! The saving grace is that I can usually pass up restaurant dessert more easily than I can pass on my own.

    I agree, I'm not giving up on eating out (occasionally) and I second the vote on restaurant desserts, they are often too sweet, no substance to them. Just fat and sugar bombs!
  • lesdarts180
    lesdarts180 Posts: 3,014 Member
    @KCJen yes, some fruit can be higher calories, very sneaky. If I have grapes in the fruit bowl I tend to grab a couple every time I walk past.
  • lesdarts180
    lesdarts180 Posts: 3,014 Member
    @jamcnewman , you're doing so well! Congratulations 👏
  • bookieNJ
    bookieNJ Posts: 4,333 Member
    4th pass day of the month. It was hubby’s birthday yesterday.
    I exercised and tracked just went over calories
  • jmu1965
    jmu1965 Posts: 1,040 Member
    Loved the video @ideas2 . Dancing with the Oldies with Richard Simmons workouts always get me moving.

    Did I exercise for at least 20 minutes? Yes, Fabulous50’s in the morning and a bike ride after work
    Did I stay within my calorie budget for the day? Calories were okay the carbs were a little high
    Did I keep track of everything I ate and drank? Yes






  • Marilynsretired
    Marilynsretired Posts: 5,588 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • lesdarts180
    lesdarts180 Posts: 3,014 Member
    @bookieNJ birthdays are for celebrating!
    Well done for tracking it and not just giving up.
  • jamcnewman
    jamcnewman Posts: 4,382 Member
    lesdarts180 wrote: »
    @jamcnewman , you're doing so well! Congratulations 👏

    Thank you so much @lesdarts180 for your encouragement 💛
  • jamcnewman
    jamcnewman Posts: 4,382 Member
    bookieNJ wrote: »
    4th pass day of the month. It was hubby’s birthday yesterday.
    I exercised and tracked just went over calories

    What a nice reason to celebrate! Hope he and you enjoyed a good day. @bookieNJ
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    3 yeses! Back on track for real!
  • GrandmaJackie
    GrandmaJackie Posts: 36,752 Member
    edited May 2022
    5/17
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g
    6. No late night snacking
    7. Daily journal logging
  • calvin20874
    calvin20874 Posts: 1,321 Member
    5/17

    Exercise: 128 minutes
    Tracking: yes
    Calories: under
    Pass days used: 1
  • lesdarts180
    lesdarts180 Posts: 3,014 Member
    @Caroline_slowandsteady good for you!
    You got this.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Exercise YES✅
    Calories ✅
    Tracked ✅
  • Elbee1
    Elbee1 Posts: 2,212 Member
    edited May 2022
    May 17
    Exercise: no
    Tracking; yes
    Calories: no
    Passes used up.

    May 2022-UAC goals: 2/17 days. Hopefully, I will start to post some more successful days of reaching the goals.

    I love music. So just about everything makes me smile.
    @biketheworld Especially that goat in the Ford Lol that was too funny.

    Not a meme but here’s a link to an oldie: Junk Food Junkie

    https://m.youtube.com/watch?v=jQnIL-XPerQ

    Hope that works.
  • bookieNJ
    bookieNJ Posts: 4,333 Member
    @Elbee1 looks like it works to me!

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