Lost appetite
cheriesmithwallasey
Posts: 4 Member
Hello ladies
I have a question, when you are on do you lose all appetite? I am really struggling to eat my kcals on ToM days. Today I managed 800kcals but force fed myself some extra in the form of Olives and carrots. I makes me feel ill forcing food into me. Does anyone else have this problem? Or even some tips to help me reach kcal goal?
Cherie x
I have a question, when you are on do you lose all appetite? I am really struggling to eat my kcals on ToM days. Today I managed 800kcals but force fed myself some extra in the form of Olives and carrots. I makes me feel ill forcing food into me. Does anyone else have this problem? Or even some tips to help me reach kcal goal?
Cherie x
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