Sparkers Intermittent Fasting

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Basic Information on IF Group

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DebyS137
DebyS137 Posts: 4,526 Member
in Social Groups
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Someone else started the group... and one day she left...
& She had put me in as leader ... There are a few of us active... thats why I chose to
stay on as a part time leader... I try to post daily..... My main objective...

NO STRESS... Just mainly Support one another through courtesy & Respect while we
Share Our IF & other Fasting experiences
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  • DebyS137
    DebyS137 Posts: 4,526 Member
    edited March 2023
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  • DebyS137
    DebyS137 Posts: 4,526 Member
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  • LindakCarlisle1973
    LindakCarlisle1973 Posts: 2 Member
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    Glad to find an active group for this. Have been doing pretty well returning to IF. Also cutting carbs- anyone else here using this combined approach?

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