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Losing Weight on GF Diet
MrsErinMDavis
Posts: 1 Member
I've been having issues with Gluten my entire life. Found out a few months ago that I have one of the genes, and a bad sensitivity to Wheat. Both my kids are CD so we eat GF in my home and everywhere for us. Has anyone successfully lost weight on this lifestyle? I have not done much but change my diet to GF and increase my water and fruit and veg intake. I'm 45 and I know it will take time for my tummy to heal from years of eating the wrong thing, but has anyone else had a similar situation?
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