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Monthly Team Challenges for June 2022

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  • Healthyme7410
    Healthyme7410 Posts: 9,299 Member
    Week #3 (everything fruit)

    Sunday - June 19 Challenge 1 and 2 🍇
    Monday - June 20 Challenge 1 and 2 🥝
    Tuesday - June 21 Challenge 1 and 2 🍉
    Wednesday - June 22 Challenge 1 and 2 🍈
    Thursday - June 23 Challenge 1 and 2 🍊
    Friday - June 24 Challenge 1 and 2
    Saturday - June 25 Challenge 1 and 2
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 4
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
    Weds.🍉
    Thurs. 🍉
  • LosinSusin
    LosinSusin Posts: 6,128 Member
    June 19 my goal 1
    June 20 my goals 1& 2
    June 21 my goals 1& 2
    June 22 my goals 1&2
    June 23 my goal 1 - and started Tai Chi
    June 24 saw Dietician and have lots of changes to make
    June 25
  • Healthyme7410
    Healthyme7410 Posts: 9,299 Member
    Week #3 (everything fruit)

    Sunday - June 19 Challenge 1 and 2 🍇
    Monday - June 20 Challenge 1 and 2 🥝
    Tuesday - June 21 Challenge 1 and 2 🍉
    Wednesday - June 22 Challenge 1 and 2 🍈
    Thursday - June 23 Challenge 1 and 2 🍊
    Friday - June 24 Challenge 1 and 2 🍋
    Saturday - June 25 Challenge 1 and 2
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 4
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
    Weds.🍉
    Thurs. 🍉
    Fri. 🍉
  • LosinSusin
    LosinSusin Posts: 6,128 Member
    June 19 my goal 1
    June 20 my goals 1& 2
    June 21 my goals 1& 2
    June 22 my goals 1&2
    June 23 my goal 1 - and started Tai Chi
    June 24 saw Dietician and have lots of changes to make
    June 25 my goal 1
  • Healthyme7410
    Healthyme7410 Posts: 9,299 Member
    Week #3 (everything fruit)

    Sunday - June 19 Challenge 1 and 2 🍇
    Monday - June 20 Challenge 1 and 2 🥝
    Tuesday - June 21 Challenge 1 and 2 🍉
    Wednesday - June 22 Challenge 1 and 2 🍈
    Thursday - June 23 Challenge 1 and 2 🍊
    Friday - June 24 Challenge 1 and 2 🍋
    Saturday - June 25 Challenge 1 and 2 🥭
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 4
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
    Weds.🍉
    Thurs. 🍉
    Fri. 🍉
    Sat.🍉
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 5
    Sun. 🍉
  • 316Judith
    316Judith Posts: 9,511 Member
    Good Job Everyone,thank you for keeping up with your nutrition and Fitness. You all have done well! 👍👏😊

    I am posting new Fitness Goals on Tuesday Morning for you.

    I have had a difficult recovery from this last surgery; swelling drainage and pain. Sorry I haven’t signed in for a while. Know you are never forgotten but always kept close to my heart. ❤️
  • 316Judith
    316Judith Posts: 9,511 Member
    edited June 2022
    Week 5

    Post-op 2 weeks this Wednesday.

    Nutrition: I am continuing with my Liquid diet high calorie while recovering from both surgeries.

    Fitness: continuing with Circulation and Leg raises which are modified so I keep circulation moving while recovering from surgery!

    Sunday June 26 Team Challenge 1 and 2 😊
    Monday June 27 Team Challenge 1 and 2 ✅
    Tuesday June 28 Team Challenge 1 and 2
    Wednesday June 29 Team Challenge 1 and 2
    Thursday June 30 Team Challenge 1 and 2
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 5
    Sun. 🍉
    Mon. 🍉
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 5
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
  • LosinSusin
    LosinSusin Posts: 6,128 Member
    Week 5
    June 26 - my goals 1 & 2
    June 27 - my goal 1
    June 28 - my goals 1&2
    June 29 - my goals 1&2
    June 30 -
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 5
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
    Weds.🍉
  • LosinSusin
    LosinSusin Posts: 6,128 Member
    Week 5
    June 26 - my goals 1 & 2
    June 27 - my goal 1
    June 28 - my goals 1&2
    June 29 - my goals 1&2
    June 30 - my goals 1& 2
  • misslorij3440
    misslorij3440 Posts: 5,935 Member
    Week 5
    Sun. 🍉
    Mon. 🍉
    Tues. 🍉
    Weds.🍉
    Thurs.🍉
  • LosinSusin
    LosinSusin Posts: 6,128 Member
    Starting July with the same goals - 1. stick to FODMAP diet and 2. walk more often

    July 1st - my goals 1 & 2
  • Healthyme7410
    Healthyme7410 Posts: 9,299 Member
    Sunday June 26 Team Challenge 1 and 2 🍓
    Monday June 27 Team Challenge 1 and 2 🍒
    Tuesday June 28 Team Challenge 1 and 2 🍑
    Wednesday June 29 Team Challenge 1 and 2 🍏
    Thursday June 30 Team Challenge 1 and 2 🥭

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