June 2022 Move Your @$$ Challenge
darkrider42
Posts: 5,441 Member
Okay @$$ movers, here's the new thread for the June 2022 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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I'm in for 100 miles this month!
Dave0 -
I'm setting my goal for 60 miles again this month.
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168 again. It is getting easier to get the miles but dang. 840/20221
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Please put me in for 300 miles again, thanx.......0
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I'm in for 100 miles in June.
It will be a good month.
Chris0 -
Had heart attack…. 2 stents put in… will have to lower miles this month
Please put me down for 25 miles… will see how it goes… good luck to everyone 😊5 -
9 miles this morning on my bike.
9/60 0 -
Please put me down for 150 miles, thanks in advance! Vacation at the beach starting this Saturday, hopefully the weather permits some walks on the beach!
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Could I up it a couple miles to 170 to make sure I make my 2022 goal.0
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I'm in for 100, please!!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@lovemyalex - I so sorry to hear you had a heart attack. With all your cycling I wanted to think you were invulnerable. Please follow doctors orders and feel better soon!3 -
Goal: 300.0 miles
06/01 - 10.0 miles turbo trainer
Total: 10.0 miles
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Please put me down for 150 miles, thanks in advance! Vacation at the beach starting this Saturday, hopefully the weather permits some walks on the beach!
6/1 11.75 miles
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I just noticed my username is wrong on the spreadsheet.
cararq instead of caraq.
I wonder if my old stats are still floating somewhere?0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@cararq - I changed the spelling in the spreadsheet but Dave will have to check the old data - I don't know where he squirreled it away.1 -
Thanks, @Janet! I came in here last night and again today to see the updates are already done.
I got a little swamped with work on Tuesday and I think I forgot to update that day, but things are calmed down again....hopefully. lol
Dave
A little motivation for today....
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Could you put me down for 60 this month please. Will be away from home so don't know how many miles I will do.
Thank you0 -
1st June walked 1.81 miles
2nd June walked 2.91
Total to date 4.72 miles walked0 -
Thought I filed my mileage yesterday, but must have not hit reply.
Thank you Dave and Janet for mileage keeping. Always appreciative.
@lovemyalex: I am so sorry to hear about your heart attack and stents. I sure hope you are doing okay and will be moving more regularly soon. Please take time to recover. Hugs and prayers to you.
Please put me in for 150 miles.
June 1: 7.5 miles walking
June 2: 5 mikes walking
TTD: 12.5 miles
1 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@LOVEMYALEX - Thoughts and prayers going out to you!
Dave1 -
… going to try for 30 miles this month. Hopefully it will be do-able! Very hit and miss last month - need to get back into the swing of things!!!0
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Goal: 300.0 miles
06/01 - 10.0 miles turbo trainer
06/02 - 20.0 miles turbo trainer
Total: 30.0 miles 0 -
Please put me down for 150 miles, thanks in advance! Vacation at the beach starting this Saturday, hopefully the weather permits some walks on the beach!
6/2 12 miles
23.75 miles
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@Lovemyalex Sending healing thoughts!!
2 Jun 4.12km
3 Jun 9.74km
MTD 22.98/200kms
PS I notice I am not on the spreadsheet - I posted 10.12km on 1st June. Thanks guys1 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@lovemyalex - I so sorry to hear you had a heart attack. With all your cycling I wanted to think you were invulnerable. Please follow doctors orders and feel better soon!
Thank you0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@LEANZ - Sorry about that! Your miles were entered, but the cell that holds the percentage was missing so your name and miles were down in the bottom half of the spreadsheet. It's fixed now though!
@JANET - Don't sweat updating this weekend! I'll jump in if I'm not out riding the bike all day.
Happy Friday, everyone!
Dave
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6/3 11.50 miles
35.25 miles
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This discussion has been closed.