Checking in
ConsciousLifestyle
Posts: 6 Member
Hey there! How are you feeling right ‘now’? Energized? Drained? Overwhelmed? Motivated? It’s important that we check in with ourselves about ourselves? Throughout the day we may have a range of emotions depending on what triggers or experiences we are having. Make sure you honor it. Our mental health and well being will certainly impact the course of our day! Despite how you feel, don’t let it direct you. Remember your plan and vision and daily work towards it. Fall off and get back up a million times. Today, I had the most amazing green smoothie by the way at a place I’ve always wanted to try. It was filling and gratifying. Do something nice and healthy for yourself! What are you planning to do for YOU?
0