September Challenge?
messy_Missy16
Posts: 349 Member
Hey guys I'm Thinking about what challenge shall I do next. And so far it looks like it's gonna be another squat challenge. My booty/ thighs/ legs needs some toning after this month's challenge.
Who's in???? Just comment below and i'll add you to the group when i make it, which may be tomorrow most likely.
Details: 30 day squat challenge. Day 1 starts at 50 squats and day 30 ends with 250 squats. There will be rest days and each day has a different type of squat. Pictures/ videos will be posted to ensure correct form etc. So this time you may have to visit the group page before attempting squats.
You all have been amazing and dedicated this month and I LOVE YOU ALL!! So awesome. :drinker: :flowerforyou:
Don't forget to comment below if you're interested.
Who's in???? Just comment below and i'll add you to the group when i make it, which may be tomorrow most likely.
Details: 30 day squat challenge. Day 1 starts at 50 squats and day 30 ends with 250 squats. There will be rest days and each day has a different type of squat. Pictures/ videos will be posted to ensure correct form etc. So this time you may have to visit the group page before attempting squats.
You all have been amazing and dedicated this month and I LOVE YOU ALL!! So awesome. :drinker: :flowerforyou:
Don't forget to comment below if you're interested.
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Replies
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Okay I'd like to try this challenge.0
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Hi, MessyMissy! (May I call you Missy? lol) I didn't know there was more than one kind of squat. You have my attention. Yes, please add me. This would be a great learning experience. Thanks!
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Sure I'm in!0
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Would anybody be interested in another 3500 calories a week challenge for September? I would love to show camaraderie and join the squat challenge but I attempted it a few months ago and it was very painful on my knees. I only completed the first 2 weeks in August but am ready to complete 4 weeks in September!0
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Is this instead of the calories burned challenge, or in addition to it?
I really liked the calories burned challenge. I'd like to see a burn 4,000 cal per week challenge for next month!0 -
Is this instead of the calories burned challenge, or in addition to it?
I really liked the calories burned challenge. I'd like to see a burn 4,000 cal per week challenge for next month!
^^^ this, except I would stick to the 35000 -
I would like to do it, plus if possible a 4,000 calorie challenge too, I liked the motivation.0
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OK So I'll do a 4000 calorie challenge + 30 day squat challenge. You all will be added to the groups tomorrow0
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I am going to do this.0
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I'M IN!!!!!!!0
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Count me in :-)0
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Please add me again too:) But as I already mentioned I will not be doing the squat challenge. Maybe I'll squat about 30 a day but after that my knees are on fire.0
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Was planning on doing this anyway, so I'm in!0
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I am in for the 4000 + squat challenge. while I struggled trying to get the 3500 for August I am going to give it another shot for September0
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I'm in for both :-)0
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Let's get it done !0
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Count me in for both. Let's do this!
I will need info on where to find the GROUP PAGE for squat exercises. Thanks.0 -
I replied in the forums, but I'll reply here too. I'm in for the 4000 but not the squats, I just finished that one. Thanks0
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is it too late to join ?0
