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TEAM: The Slimsons (July)

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited July 2022
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    Daily Post

    Wednesday 7/27

    Track yes
    Calories yes under
    Exercise yes 21 minutes of Calisthenics
    Water 140oz
    Steps 5,441
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  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday 7/27
    Track yes
    Calories under
    Exercise light cleaning
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Daily Post Thursday
    Track yes
    Calories yes and under surprise 😮
    Exercise minimal
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday 7/28
    Track yes
    Calories under
    Exercise yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Bemybestby60 wrote: »
    Bemybestby60
    July Challenge Week 4
    Wednesday weigh in
    Previous weight 188 lbs
    Current weight 186 lbs

    Well not a good month. I ended gaining 2lbs. I have been in this challenge for 2 years and this past month is like a derail. My poor eating habits have started cravings for salty carbs. Lack of activity has created apathy. I have a lot of hard work to get back to a better place. Thank you for all Slimsons support.
    You got this! Speaking from experience I have been there, you are not alone. Hugs to you my friend.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Wed 7/27
    Tracked started to
    Calories ?
    Exercise 30 min strength workout

    Daily check in
    Thurs 7/28
    Tracked no
    Calories ?
    Exercise 30 min walk in the morning and a short walk after dinner. Both with both doggies.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited July 2022
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    Gjaholy33
    July Week 4
    CW: 543.8 lbs

    p5p2u24r5gie.gif

    Hoping next month will be a better month without STEROIDS
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Gjaholy33
    July Week 4
    CW: 543.8 lbs

    p5p2u24r5gie.gif

    Hoping next month will be a better month without STEROIDS
    You got this. Hang in there. 🤗
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Fri 7/29
    Tracked yes
    Calories slightly over
    Exercise yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Vicky2767
    July Week 4?
    PW 210.8
    CW 209.4
  • Mama530
    Mama530 Posts: 605 Member
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    MAMA530
    Saturday
    Week 3
    PW = 216.5
    CW = 216.2
  • Mama530
    Mama530 Posts: 605 Member
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    MAMA530
    Saturday
    Week 4
    PW = 216.2
    CW = 216.2
  • walk4today
    walk4today Posts: 1,195 Member
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    walk4today
    July week 4
    Saturday
    PW: 239
    CW: 237.4
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Saturday 7/30
    Track yes
    Calories under
    Exercise yes
  • gemwolf110
    gemwolf110 Posts: 1,369 Member
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    Username: gemwolf110
    Weigh in week: 4
    Weigh in day: Sat
    Previous Week's weight: 226.8
    Todays Weight: 229.2
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise yes minimal
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Sat 7/30
    Tracked yes
    Calories under
    Exercise no
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    This Week's Winners (posted 6-7 times):             

    @vicky2767.

    @Bemybestby60.

    @walk4today.

                                                                         

    This Week's Honorable Mentions:                       

    @Gjaholy33.


     

     
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  • KittenloverTN
    KittenloverTN Posts: 8 Member
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    KittenloverTN
    Week 1 weigh in for me :)

    Starting weight: 154.2 on July 27
    Current weight: 151.4 on August 3
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    KittenloverTN wrote: »
    KittenloverTN
    Week 1 weigh in for me :)

    Starting weight: 154.2 on July 27
    Current weight: 151.4 on August 3

    Wrong thread post in August thread
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