Day 8 review

LineSam
LineSam Posts: 20 Member
Today I traveled, was driving. If I manage to get in 16 more oz I can meet my daily goal. Again today I had numerous cravings to just eat. Not hungry just wanted to be chewing on something. I talked myself down each time. I’m so accustomed to giving into every craving desire or food want.
After a day of driving I’m not sleepy worn out. Which is great. I appreciate the way my body feels at this moment. This is not my normal feeling but eating right is worth this feeling.