Weigh In 5 and Fit Test 2
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clarkeje1
Posts: 1,627 Member
Hey guys, you know what to do. It is also the 2nd fit test today! Post your results below from the 1st and 2nd fit test so we can see if you improved!
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I was 158.2 today, .6 less than last week
Also here are my fit test results, went up in everything but push ups, I went down in those.
Fit test 1
Jumping jacks 80
Push ups 17
Sit ups 24
Burpees 15
Squat jumps 41
Fit test 2
Jumping jacks 83
Push ups 11
Sit ups 25
Burpees 16
Squat jumps 420 -
I weighed in at 171 this week, one pound down from last week. I did better in all of the exercises this week, except sit-ups. I suspect that I may have down crunches the last time instead of sit-ups, though. I cannot believe that I did 1 push-up, much less 30!!!
Great job everyone!
Exercise 8/05/2013 8/30/2013
Number per minute
Jumping Jacks 64 72
Push-ups 25 (5 on knees) 30
Sit-ups 36 20
Burpees 10 20
Squats 31 330 -
Hi everyone:
My weight from last week was the same, but my fit test improved overall! thanks for all the motivation!!
Jumping Jacks: 73
Push ups- no knees 15
Sit ups leg down 20
Burpees 9
Squats 25
August 31
Jumping Jacks 83
Push ups -no knees 23
Sit ups- legs down 22
Burpees 10
Squats 320 -
Down two pounds this week! Always exciting to see the numbers on the scale moving. As for the fit test, I improved in everything. ^_^
First Fit Test:
Jumping Jacks: 50
Push ups (modified): 5
Sit ups: 19
Burpees: 7
Squats: 20
Fit Test Today (8/31/13):
Jumping Jacks: 55
Push ups (modified): 12
Sit ups: 26
Burpees: 10
Squats: 30
Really happy with the results I'm seeing!
Great job everyone, keep up the awesome work!0
