Not-that-heavy girls

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Need support and people who I can share with them my daily meal plan

ALTAYIEB
ALTAYIEB Posts: 3 Member
in Social Groups
I am 66kg 161cm hight my goal is to drop 15kg in 4 months

Answers

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,358 Member
    Not sure I’m doing the math right. That’s about a little over two pounds a week for 16 weeks. Sounds aggressive but doable! Is this your ultimate goal weight?
  • pnrbor
    pnrbor Posts: 62 Member
    I'm with you on this. I also am about that weight now but a little taller. I don't know if you are putting to much pressure on yourself though. I don't think you need to lose 15kg and 4 months might be setting yourself up for failure. Just I thought.
  • amina2020
    amina2020 Posts: 2 Member
    I want friends too, I am about 70 kg

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