Weekly Check in. Aug 23-29

opalle
opalle Posts: 234 Member
Day late but still here.

I'm wondering if we should just start a new group or continue to try get this one going? Any feedback would be wonderful

How was everyone's week? I went off the wagon last week, had out-of-town guests, didn't track, overindulged, and now trying to get back on track. But it was a fun week.

Replies

  • ktilton70130
    ktilton70130 Posts: 211 Member
    this week has been okay . Just focusing on meal planning and meal prep. I am down 6lbs this week. My goal was 1-2lbs so I will take it per usual . I am not complaining at all.

    Regarding starting a new group whatever you decide you have my support. So many times I feel like I am talking to myself because I am not sure if anyone is actually reading and responding anymore. So for those that actually wish to support each other I would say either way you will be find we will support you either way.
  • teelabrown7
    teelabrown7 Posts: 952 Member
    Hi Opalle! I’m glad you enjoyed your week! We definitely need that sometimes.
    Ktilton- 6 pounds is great! We can’t expect that every week, but it’s so exciting when our bodies respond to our healthy choices with weight loss!

    I’m down another pound. I lost about 11 pounds this summer. I’m happy with that. We have been traveling a lot and the first couple of months I put on 5 pounds (I didn’t pack my scale and didn’t realize what i was doing)😮 So now I have my scale and I’m in a good routine.

    Have a great weekend!