Burn 3500 Calories A Week - August 2013 Challenge

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Week 5-Day 2

ronnie554
ronnie554 Posts: 59 Member
edited February 2 in Social Groups
32 mins run

30 mins cycle

1000 cals burnt

Total for the week=2158 cals

x

Replies

  • zoe534
    zoe534 Posts: 108 Member
    Week 5

    Day 1 : 1073 cal. Burned (C25k, yoga, hiking)
    Day 2: 685 cal. Burned ( cardio, yoga, hiking)

    Total: 1758
  • PunkinSpice79
    PunkinSpice79 Posts: 309 Member
    Week 4.5, Goal: 5000

    Day 1: 764 Calories Burned (26 Minutes 30DS, 235 Minutes House Cleaning)
    Day 2: 584 Calories Burned (26 Minutes 30DS, 160 Minutes House Cleaning)
    Day 3: 272 Calories Burned (26 Minutes 30DS, 30 Minutes House Cleaning)
    Day 4: 421 Calories Burned (26 Minutes 30DS, 10 Minutes HIIT, 15 Minutes Aerobics, 30 Minutes House Cleaning)
    Day 5: 484 Calories Burned (26 Minutes 30DS, 120 Minutes House Cleaning)
    Day 6: REST DAY
    Day 7: 717 Calories Burned (52 Minutes 30DS, 135 Minutes House Cleaning)
    Day 8: 936 Calories Burned (26 Minutes 30DS, 310 Minutes House Cleaning)
    Day 9: 694 Calories Burned (26 Minutes 30DS, 205 Minutes House Cleaning)

    Total: 4872
    Left to go: 128
  • Pizazz16
    Pizazz16 Posts: 295 Member
    Week 5

    Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn)
    Day 2: 1,346 total = 97 calories (slow walk) + 240 calories (40 minute 2 mile walk) + 427 calories (60 minutes mowing lawn) + 582 calories (cleaning, moderate 3 hours)

    Total: 2,481
  • terriejones
    terriejones Posts: 518 Member
    Week 5 Goal: 1500 calories
    Total Goal for the Month: 15,500

    Day 1: 732 calories burned. Walking, swimming. 240 squats.
    Day 2: 0 calories burned. The heat and humidity has finally gotten the better of me. We don't have A/C and I have been fighting headaches and nausea for days now. I've burned enough calories this month to say I completed this challenge. It really pushed me .

    Total: 732
    Week/Left to go: 768
  • merari0586
    merari0586 Posts: 82 Member
    Week 5 Goal: 3500

    Day 1: Rest
    Day 2: Rest
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 0
    Left to go: 3500
This discussion has been closed.

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