Downsizers Team Chat - SEPTEMBER 2022
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Rwood566
Weigh in
PW: 229.6
CW: 230.4. +0.8.
nice and steady.3 -
Megan_smartiepants1970
Weigh-in Day: Friday
PW: 165.2
CW: 161.3 (loss 3.9 lbs)
LTD: 107.7
While I am happy with this loss...I blame it on the excruciating weather... When it is extremely hot this girl struggles to eat3 -
Steps 6/9: 15,000
Coincidence on the number😉3 -
@Megan_smartiepants1970-
Exercise: 09/08
1) Walking low impact: (30 minutes)
2) Aerobics low impact (20 minutes)3 -
I have decided to move to support until I get a grip on my sleep. I was awake a good bit of the night worrying about weigh in which lead to a binge. This in turn lead to a jump on the scales. My scales are put away for at least 2 weeks.
@Megan_smartiepants1970
I am going to not do the step challenge this month.7 -
lindamtuck2018 wrote: »I have decided to move to support until I get a grip on my sleep. I was awake a good bit of the night worrying about weigh in which lead to a binge. This in turn lead to a jump on the scales. My scales are put away for at least 2 weeks.
@Megan_smartiepants1970
I am going to not do the step challenge this month.
I will just excuse you ... sorry you are struggling ...I hope it gets better for you ...hugs1 -
lindamtuck2018 wrote: »I have decided to move to support until I get a grip on my sleep. I was awake a good bit of the night worrying about weigh in which lead to a binge. This in turn lead to a jump on the scales. My scales are put away for at least 2 weeks.
@Megan_smartiepants1970
I am going to not do the step challenge this month.
Awww sorry to hear this, you do what's best for you! Here for support if I can do anything to help xx2 -
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@lindamtuck2018 & @Megan_smartiepants1970-
I am going to have to drop out of the challenge and from mfp altogether. I need to take care of something personal, which will take all my time and I need to focus on that at the moment.
It'll be too stressful for me to do both the challenges and then to take care of what I need to. No social media of any kind until I've got this personal stuff taken care of.
Thank you all for everything, you're a wonderful group of people I wish you the very best. Hopefully, I'll be back by November, but don't really know at this time.
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Weigh in:
PW-164
CW-164
Im a bit stuck 🙄 at least its not a gain though2 -
@lindamtuck2018 & @Megan_smartiepants1970-
I am going to have to drop out of the challenge and from mfp altogether. I need to take care of something personal, which will take all my time and I need to focus on that at the moment.
It'll be too stressful for me to do both the challenges and then to take care of what I need to. No social media of any kind until I've got this personal stuff taken care of.
Thank you all for everything, you're a wonderful group of people I wish you the very best. Hopefully, I'll be back by November, but don't really know at this time.
Sorry to see you go but I completely understand..hopefully you will be back when you can....hugss1 -
Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 9/10
PW 234.0
CW 232.9
Hopefully this is the restart of losing now that the weather is finally not consistently in the 90s with 90s humidity too. Bring fall on please!3 -
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Megan_smartiepants1970 wrote: »Megan_smartiepants1970
Weigh-in Day: Friday
PW: 165.2
CW: 161.3 (loss 3.9 lbs)
LTD: 107.7
While I am happy with this loss...I blame it on the excruciating weather... When it is extremely hot this girl struggles to eat
Fantastic loss!888Angie888 wrote: »Steps 6/9: 15,000
Coincidence on the number😉
I have only had that happen once and it was just last week.@lindamtuck2018 & @Megan_smartiepants1970-
I am going to have to drop out of the challenge and from mfp altogether. I need to take care of something personal, which will take all my time and I need to focus on that at the moment.
It'll be too stressful for me to do both the challenges and then to take care of what I need to. No social media of any kind until I've got this personal stuff taken care of.
Thank you all for everything, you're a wonderful group of people I wish you the very best. Hopefully, I'll be back by November, but don't really know at this time.
I hope we see you in November.Eatthefruitnotthecake78 wrote: »Weigh in:
PW-164
CW-164
Im a bit stuck 🙄 at least its not a gain though
Be patient and keep sticking to your goals. It will start moving.
Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Saturday 9/10
PW 234.0
CW 232.9
Hopefully this is the restart of losing now that the weather is finally not consistently in the 90s with 90s humidity too. Bring fall on please!
Congrats on the loss! I am with you on the Fall weather.1 -
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Saturday’s Question
Week 2 starts tomorrow. Share some words to motivate your teammates for the coming week.1 -
Good morning all. Have a wonderful weekend and enjoy the end of summer.
Check in for 9/9:
Steps 11,999. Couldn't take one more step before climbing in bed. Lol.
Calories - 2200? Had to guess on lunch.
Exercise - 2 games of pickleball. Had to leave early to pick up daughter from work. 45 minutes.
Finally got some rain yesterday. Not much and still really muggy, but it felt good. Walked in evening to get outside. Slow so I don't consider it exercise.2 -
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I need to be excused from this week’s weigh in. I’m sick with a high fever and can’t get down to my scale.3
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lindamtuck2018 wrote: »Saturday’s Question
Week 2 starts tomorrow. Share some words to motivate your teammates for the coming week.
Do not give up...You got this.... its a marathon not a sprint....you are worth it
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@Megan_smartiepants1970
Final step day, and recap for the week
9/4 9331
9/5 11816
9/6 9221
9/7 9716
9/8 9782
9/9 10532
9/10 13952
Scales had better gone down on Monday morning!
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lindamtuck2018 wrote: »Saturday’s Question
Week 2 starts tomorrow. Share some words to motivate your teammates for the coming week.
Just a reminder of how much fat = 1lb!
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The Sep Week 2 Group Challenge is active and ready to begin on Sun, Sep 11th. Please join us for "Moving More" and staying active this week! Hope to see you there! Here's your link:
https://community.myfitnesspal.com/en/discussion/10873477/september-week-2-group-challenge-moving-more-challenge#latest
Jessica 3 -
Steps 9/9: 12,1713
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Happy Sunday Team !
Well yet another gain me me this month. I’m not sure what’s happening. My eating has gotten a little better, I’m working out. Still my trainers new program but I’ve also started Karate 3 times a week. I just have to not give up. It’s extra frustrating. I just can’t seem to get myself back Into weight loss mode. I go down a few Lbs then back up then back down then back up. Whatever. Im feeling pretty defeated this week.
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 1
Previous weight - 219.4
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 6,716
Monday - 12,139
Tuesday - 19,940
Wednesday - 9,987
Thursday - 14,925
Friday - 9,491
Saturday - 9,9086 -
mari_moulin wrote: »Happy Sunday Team !
Well yet another gain me me this month. I’m not sure what’s happening. My eating has gotten a little better, I’m working out. Still my trainers new program but I’ve also started Karate 3 times a week. I just have to not give up. It’s extra frustrating. I just can’t seem to get myself back Into weight loss mode. I go down a few Lbs then back up then back down then back up. Whatever. Im feeling pretty defeated this week.
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 1
Previous weight - 219.4
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 6,716
Monday - 12,139
Tuesday - 19,940
Wednesday - 9,987
Thursday - 14,925
Friday - 9,491
Saturday - 9,908
It can be disappointing when you do everything 'right' and you don’t get the results you want. But you know this is about being patient. Look how far you've come!
Focus on non-scale victories. Are your clothes getting looser? Are you able to control what you eat? Are you feeling better!?
If yes, then you're still progressing and the scales will start moving again soon!!4 -
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This discussion has been closed.