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How to stay on track on a cruise ???
123juliaj123
Posts: 76 Member
I am really pleased with my new keto regime it seems to work for me, however Im very lucky and am going on a 2 week cruise in a few weeks and am really worried that I will not be able to resist overeating and eating all the wrong foods because the food onboard is amazing and available 24/7 plus very little keto type foods I can think of.
Has anyone been able to manage this sensibly, I dont want to spoil my holiday but the last cruise I went on I gained 10lbs!!! mainly becuase I dont usually eat carbs I think and I just thought what the heck ...help please
Has anyone been able to manage this sensibly, I dont want to spoil my holiday but the last cruise I went on I gained 10lbs!!! mainly becuase I dont usually eat carbs I think and I just thought what the heck ...help please
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