Newbie

Just started my fitness pal. Don’t really know how to navigate. But I know I eat with all my emotions happy sad bored anxious etc. so I thought this was a good place to start. Looking for a place where I feel comfortable with people with similar struggles with food. I’ve always been ashamed when I over eat. accountability is a difficult thing for me. Sharing my struggles with others has always been hard. Hoping this group will help me over this hurdle.