October 2022 Move Your @$$ Challenge
darkrider42
Posts: 5,420 Member
Okay @$$ movers, here's the new thread for the October 2022 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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In for 80 miles this month! Going to continue to TRY to focus on walking.
HAPPY MOVING!!!
Dave
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I'm in for 50 this month. I don't know what this month will bring. My plan was to drive to Florida in the next couple weeks, but more likely we will fly back and forth at random times to make arrangements for dealing with the hurricane damage. Our house is located on Sanibel Island and you may have read that the only bridge onto the island collapsed. We have seen a satellite photo showing that we still have a roof, so we know our house was not blown to bits, but it is still a real possibility that it is structurally unsound and will be condemned. But it's also a possibility that the water never made it into the house and only our ground floor garage is trashed. The storm surge was 9 feet and our house is on 10-foot stilts, so it's possible the damage isn't too bad, we just don't know. The emergency responders are overwhelmed right now and no one is allowed on the island, so we have to be patient. Of course we are the lucky ones because we have another home where we can shelter. My heart goes out to people less fortunate.5
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Please put me down for 75 miles
Good luck to everyone…😊
Janet sure hope your home is in good shape… sending prayers to all those in the path of Ian…💕0 -
I am in for 300 miles again. My knee is not in very good shape0
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To reach my goal, I should say 50, but my goal is 75.
0/750 -
241miles this month to make sure I hit 2200 this year.0
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I'm in for 110, please! Thank you!!0
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Can you please put me down for 400 again, thanks in advance!
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I'm in for 100 miles!
Chris0 -
10/01
5.32 miles
5.32 miles MTD0 -
Oh Janet, I will certainly continue to pray for you and the people affected by the storm. So many sad stories. My friend just closed on her snowbird home last week in St Augustine. She will go back Monday. Her place was spared but her friends family just moved into their home in Ft Meyers last year and it does not look good for them. Truly sad.
Thank you both for faithfully recording our miles as usual. So appreciated.
I am in for 125 this month. Not sure how much I will be moving as I have a lot on my plate this month. I will up it if things are going as usual.
Oct. 1: managed 4 miles walking despite rain.
TTD 4 miles
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… will try for 40 miles this month! Best of luck to everyone …0
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Goal: 300.0 miles
10/01 - 20.0 miles turbo trainer
Totals: 20.0 miles
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Please put me down for 60 miles this month.,not getting out enough in wet weather as exacerbating arthritis pain.0
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I'll stay with 30 miles and adding 1 to start.
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Going for 70 again this month please
1st Oct 1.97 miles walked
2nd Oct 2 miles walked
Total to date 3.970 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@2essie and @sussexbythesea made their September goals! Congrats.0 -
Goal: 300.0 miles
10/01 - 20.0 miles turbo trainer
10-02 - 10.0 miles turbo trainer
Totals: 30.0 miles 0 -
I'm going to try for 40 miles this month. I seem to be unable to attain my higher goal.
I walked 3 miles on the Saturday the 1st.
So far I'm at 3/40.
Dave and Janet, thank you for keeping this group going. I appreciate all the time you both give.
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Oct.2: 4 miles walking
TTD: 8 miles 0 -
10/1-10/2 = 10.23
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10/02
5.01 miles
————-
10/03
6.02 miles
16.35 miles MTD0 -
Day in Brighton today so now reached 6 miles so far0
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Oct.3: 5.75 miles of walking
TTD 13.75 miles 0 -
Oct 1 2.1
Oct 3 4.1
6.2/750 -
Who am I kidding?!? I'm going to change my goal from 80 to 100 as I did 12.0 miles on the exercise bike tonight. Might as well push myself a little.
darkrider42 wrote: »In for 80 miles this month! Going to continue to TRY to focus on walking.
HAPPY MOVING!!!
And that's SEPTEMBER GOAL for @K80FLEC!!!
Dave
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10/1 12.miles
10/2 11.75 miles
10/3 12.50 miles
Total Miles 36.25
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I walked three miles in the park today.
6/40 so far. 0 -
10/04
7.03 miles
23.38 miles MTD0
This discussion has been closed.