Roll Call Friday October 28, 2022

cakeman21k
cakeman21k Posts: 6,430 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!

This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.

Onward and Downward. Everyone is welcome!

Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org.

Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.

Onward and downward!

Replies

  • cakeman21k
    cakeman21k Posts: 6,430 Member
    Present
    Happy Friday
  • slimriptide
    slimriptide Posts: 328 Member
    Have a great Friday GoaDs
  • Al_Howard
    Al_Howard Posts: 8,716 Member
    Morning
  • steve0mania
    steve0mania Posts: 3,114 Member
    Good morning everyone!
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Boo!
  • lowbar31
    lowbar31 Posts: 6,931 Member
    Good morning GoaD.
  • crewahl
    crewahl Posts: 4,472 Member
    Good morning - still.

    Went to have blood work done. The street to the facility was limited to one way (the other way), so they routed me through the west side of Manchester NH, past the facility and back - where I saw they had closed the entrance to the street where the parking garage is. Kept going on the one way stretch back to where I started, went in the opposite direction of where they routed me this initially, and came up on the parking from the other side.

    Whew!
  • misterhub
    misterhub Posts: 6,614 Member
    Here.

  • imastar2
    imastar2 Posts: 6,245 Member
    Good afternoon here finally. 62°🌤