November 2022 Move Your @$$ Challenge

JTH11706
JTH11706 Posts: 3,044 Member
edited December 2022 in Social Groups
Okay @$$ movers, here's the new thread for the November 2022 Move Your @$$ Challenge!

PLEASE READ the directions below.

We welcome all newbies and welcome back to the oldies!

"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.

Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it? :smiley:

The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.

You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.

Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business. :lol:

The idea is to set your goal and reach it before the end of the month.

Welcome to all - new and old.....have a great month challenging yourself!

Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though. :grin:

https://tinyurl.com/yyunbxvg

Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)

Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!

Janet and Dave
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Replies

  • JTH11706
    JTH11706 Posts: 3,044 Member
    I'm in for 50. I don't like setting such a low goal again but I really struggled last month and this month is likely to be just as complicated as I try to get my house repaired. Have a great month everyone!
  • anaconda469
    anaconda469 Posts: 3,479 Member
    I am in for 300 miles again. Thank you!
  • GrandmaJackie
    GrandmaJackie Posts: 36,993 Member
    edited November 2022
    Can you put me down for 350 miles please. Since I’ll be at my sons a few days for Thanksgiving, thanks in advance 👏

    exercise.png


    Total Miles ?

  • kar328
    kar328 Posts: 4,159 Member
    30 miles please
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Can you please put me down for 200 miles
    Good luck to everyone 😊
  • clepant
    clepant Posts: 3,567 Member
    I’m in for 125 although I am dog sitting the next 30 days so I am sure he will push me to move more.
    Thank you Dave and Janet.
    Janet hope you are feeling okay after Covid and sure hope you can get things moving on your home so you have your winter place back soon.
    It has been crazy week with my MIL turning 100 to her being put on Hospice a week later, Pastor Appreciation, our kids Harvest Hallway, Halloween, puppies and daddy dog with me.

    exercise.png
  • 2essie
    2essie Posts: 2,847 Member
    edited November 2022
    Please put me down for 70 miles again. Thank you to Janet and Dave for doing this. Appreciated
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    edited November 2022
    Thanks Dave and Janet for keeping us going. Not too well at present so hoping for 50 November miles
  • darkrider42
    darkrider42 Posts: 5,446 Member
    I have my other knee replacement surgery scheduled for Nov 15th, but I think I should be able to get 50 miles in this month. :smile:

    Dave
  • cpanus
    cpanus Posts: 19,970 Member
    edited November 2022
    Thank you Janet and Dave for keeping us doing what we do!!
    I'm in for 100 miles.
    exercise.png
    Hope everyone has a good November.
    Chris
  • KariD1114
    KariD1114 Posts: 1,249 Member
    I'm in for 105 please!!
  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    Yes, @SUSSEXBYTHESEA - You DID make it! CONGRATS on OCTOBER GOAL and also to you and @KARID1114, @LEANZ, and @CPANUS!!! :drinker:


    Dave
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    11/01
    12.5 miles
    12.5 miles MTD
  • belle_74
    belle_74 Posts: 957 Member
    … going to try for 30 miles this month! Best of luck everyone!
  • tahm42
    tahm42 Posts: 4,964 Member
    Going big to try to make it to 2022
    280 mile goal!
  • clepant
    clepant Posts: 3,567 Member
    edited November 2022
    I think Marley has come to live with us. I may not survive a month, He gave me a fat lip today.

    Nov. 1: 9.5 miles of walking
    TTD: 9.5 miles
    exercise.png
    yg2xi2nqbx7l.jpeg
    erar522s77gl.jpeg
  • darkrider42
    darkrider42 Posts: 5,446 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================



    Dave
    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
    Well heck, I haven't made my goal for a long time, so let's stick with 75. I'm hoping for more, but have to reach 75 first.
    2.4 mile walk today

    2.4/75
  • 2essie
    2essie Posts: 2,847 Member
    1st Nov walked 2.94 miles
    2nd Nov walked 2.92 miles

    Total miles to date 5.86
  • tahm42
    tahm42 Posts: 4,964 Member
    Re-did the math and could I change my goal to 190? I am at 1645 YTD so I am happy to say I am closer than I thought.
  • Libi_KK
    Libi_KK Posts: 572 Member
    Please put me down for 40 miles this month.
  • clepant
    clepant Posts: 3,567 Member
    edited November 2022
    Nov. 2: 7 miles walking
    TTD: 16.5 miles
    exercise.png
  • tahm42
    tahm42 Posts: 4,964 Member
    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
    Walked a bunch today in spirts. 5.2 miles

    7.6/75
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Goal: 300.0 miles

    11/01 - 02.0 miles walking rest day
    11/02 - 02.0 miles walking rest day
    11/03 - 15.0 miles turbo trainer

    Total: 19.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,567 Member
    Oct.3: 8.25 miles of walking
    TTD: 24.75 miles
    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member
    Can I set a goal of 50 for November … and I’ll try to be more present.
    I’ve just posted Oct …. Sorry it was so late
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    edited November 2022
    11/02
    4 miles
    ——
    11/03
    11.01 miles
    27.51 miles MTD
  • darkrider42
    darkrider42 Posts: 5,446 Member
    edited November 2022
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    CONGRATS on making OCTOBER GOAL to @K80FLEC!! :drinker:

    @TAHM42 - No problem, updated your GOAL to 190. :+1:

    Dave
    exercise.png
    uaf60d4bzge4.jpg
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Goal: 300.0 miles

    11/01 - 02.0 miles walking rest day
    11/01 - 02.0 miles walking rest day
    11/02 - 15.0 miles turbo trainer
    11/03 - 15.0 miles turbo trainer

    Total: 34.0 miles

    exercise.png
This discussion has been closed.