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misspenguinlover97

I’ve been really struggling lately, I tend to deal with the stress in my life by eating and use it to cope. I want to lose weight but know that’s impossible until I get control of this habit. I watched this TedTalk and realized I need a community of others who know the struggle of emotional eating and so I searched for this group! I’ll attach the Ted talk I watched!

https://youtu.be/SVSe2vaxXXM