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Thanksgiving
2t9nty
Posts: 1,673 Member
I am curious about the strategy for Thanksgiving. Do people take a holiday from the diet? Is it a matter of damage control?
I have historically counted carbs only and calories have gone out the window. This seems to work OK for me, and glucose numbers do not go crazy.
I realize that Thanksgiving around the corner is an American thing, and we are not all American. A better way to ask the question might be "How do you deal with holiday feasts?"
I have historically counted carbs only and calories have gone out the window. This seems to work OK for me, and glucose numbers do not go crazy.
I realize that Thanksgiving around the corner is an American thing, and we are not all American. A better way to ask the question might be "How do you deal with holiday feasts?"
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As it was I managed to keep the calories and carbs both in check this year. Hope everyone is doing well!0