Thanksgiving

2t9nty
2t9nty Posts: 1,632 Member
edited November 2022 in Social Groups
I am curious about the strategy for Thanksgiving. Do people take a holiday from the diet? Is it a matter of damage control?

I have historically counted carbs only and calories have gone out the window. This seems to work OK for me, and glucose numbers do not go crazy.

I realize that Thanksgiving around the corner is an American thing, and we are not all American. A better way to ask the question might be "How do you deal with holiday feasts?"

Replies

  • 2t9nty
    2t9nty Posts: 1,632 Member
    As it was I managed to keep the calories and carbs both in check this year. Hope everyone is doing well!