Burn 3500 Calories A Week - August 2013 Challenge

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The Final day of the August Challenge

ronnie554
ronnie554 Posts: 59 Member
edited February 2 in Social Groups
22 mins run
45 mins cycle
15 mins swim

Cals Burnt today=1252

Cals burnt this week=3410

August burn in total=32983


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Replies

  • zoe534
    zoe534 Posts: 108 Member
    Week 5

    Day 1 : 1073 cal. Burned (C25k, yoga, hiking)
    Day 2: 685 cal. Burned ( cardio, yoga, hiking)
    Day 3: 827 cal. Burned (C25k, yoga, hiking)

    Total: 2585

    Total for the month 23,586
  • Pizazz16
    Pizazz16 Posts: 295 Member
    Week 5

    Day 1: 1,135 total = 388 calories (4 mile walk) + 747 calories (2 hours mowing lawn)
    Day 2: 1,346 total = 97 calories (slow walk) + 240 calories (40 minute 2 mile walk) + 427 calories (60 minutes mowing lawn) + 582 calories (cleaning, moderate 3 hours)
    Day 3: 485 total = 97 calories (cleaning, moderate 30 minutes) + 388 calories (4 mile walk)

    Total: 2,966
This discussion has been closed.

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