We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
GYM TOPICS
MuffinTopMan74
Posts: 35 Member
I will start a few discussions and fill them in this week. The topic will cover the Top 6 compound gym exercises, isolation exercises, protein needs, diet, bulking and cutting recovery time, and DOMS. I am not a doctor....this is just advice I have found in medical journals and from medical experts. Please don't sue me; I'm poor. lol
0
This discussion has been closed.