Staying positive and active during 2023

MARUW

Treadmill
Healthy meals
Travel and socialize more

MARUW

Hi my name is Mary. I am new here. Anyone have any other ideas for staying active?💪🚲🏊Happy Early New Year 2023!!😁

Snooozie

Hi Mary and welcome to our Menopausal Mad Hatters group! We are happy to have you with us.. we are only 3 long time members left in our group now so we use one thread to post everything just to make it easier.... here is the link to the conversation for 2023 please come by and introduce yourself.. and feel free to read back through any of our previous threads as well! Happy New Year - and come on over:

https://community.myfitnesspal.com/en/discussion/10880754/2023-envision-where-you-want-to-be-focus-on-health-energy-vitality#latest