2024: Let's make this the year of self care - body, mind and spirit!!
Here's the link to the new thread for 2023 https://community.myfitnesspal.com/en/discussion/10880754/2023-envision-where-you-want-to-be-focus-on-health-energy-vitality#latest
Become a priority in your life
A new year is ours - and it's the perfect time to reflect on all the wonderful possibilities that lie ahead for us in 2024! Happy New Year Suzy & Vail <3 and let's make this OUR year of self care - whatever that means to each of us, we deserve to take care of ourselves to the absolute best we can!! :)
It’s a brand new year for us, and the perfect time to start a new journey that may well look a little different then our past time here at MFP... I say that because as we’ve already discussed, our focus this year will be more on improving our overall health, rather than on just weight loss. And I think the words “self…
To make it easier to find the sites we've shared with each other (rather than having to scroll back through the conversations) I thought we could have a separate thread so anytime we share something in the group for a site with recipes or exercise, we could also just post the link here.. that way if we want to check out…
Treadmill Healthy meals Travel and socialize more
Wishing everyone a wonderful year ahead filled with good health, laughter and new adventures!
Happy New Year my friends! I just thought i'd start a new thread for this year but the title can be changed anytime so just let me know if you have another preference! It sounded like we are all on board this year for focusing on (as Suzy posted) being a better you for YOU! Working on all aspects of enjoying our lives in…
Hi Hatters! I thought it might be a good idea to have a small physical challenge to keep us moving while we are either in lockdown, or winter or both or neither! Feel free to join in anytime; the plan at the moment is to keep it going til Dec 31st with tweaks and/or increases every two weeks... You're simply asked to post…
Happy New Year Hatters!! It's a brand new year - and a brand new opportunity to start thinking about what we really want for ourselves health wise, and to make this year the time to MAKE IT HAPPEN for ourselves! I decided to title this year's thread 2018 - The Year of ' I AM " because those two little words? they are two…
