Monthly Team Challenges “Goals” for January 2023
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Week 4
Sun. 😴0 -
Week 4
Sunday January 22 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 23 Team Goals 1 and 2
Tuesday January 24 Team Goals 1 and 2
Wednesday January 25 Team Goals 1 and 2
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 2
Saturday January 28 Team Goals 1 and 20 -
Sunday January 22 Team Goals 1 and 2 🚗🚗
Monday January 23 Team Goals 1 and 2 not much appetite or energy today
Tuesday January 24 Team Goals 1 and 2
Wednesday January 25 Team Goals 1 and 2
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 2
Saturday January 28 Team Goals 1 and 21 -
Week 4
Sun. 😴
Mon. 😕1 -
Standing with you Gals and cheering you on your journey! Keep up the great work, let’s Finish Strong! I know we can do this!
Week 4
Sunday January 22 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 23 Team Goals 1 and 2 📣 pureed soups fruits and veggies 🍎🥕🫕
Tuesday January 24 Team Goals 1 and 2
Wednesday January 25 Team Goals 1 and 2
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 20 -
Standing with you Gals and cheering you on your journey! Keep up the great work, let’s Finish Strong! I know we can do this!
My Fitness has been light with mainly doing mild stretching and light exercises of the core and body while undergoing treatment for a severe infection. I am focusing on consuming a protein supplement added to all my liquids with higher calories in my soups and smoothies and taking in extra Boost Nutritional drink to maintain the weight I have and not lose any further weight!
Week 4
Sunday January 22 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 23 Team Goals 1 and 2 📣 pureed soups fruits and veggies 🍎🥕🫕
Tuesday January 24 Team Goals 1 and 2 ✅🫕🍎🥤🥕pureed fruits veggies and soups
Wednesday January 25 Team Goals 1 and 2
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 20 -
Week 4
Sun. 😴
Mon. 😕
Tues.😌1 -
Week 4
Sunday January 22 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 23 Team Goals 1 and 2 📣 pureed soups fruits and veggies 🍎🥕🫕
Tuesday January 24 Team Goals 1 and 2 ✅🫕🍎🥤🥕pureed fruits veggies and soups
Wednesday January 25 Team Goals 1 and 2 ☑️🍎🫕
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 2
Saturday January 28 Team Goals 1 and 20 -
Sunday January 22 Team Goals 1 and 2 🚗🚗
Monday January 23 Team Goals 1 and 2 not much appetite or energy today
Tuesday January 24 Team Goals 1 and 2 🚌🚌
Wednesday January 25 Team Goals 1 and 2 🚚🚚
Thursday January 26 Team Goals 1 and 2
Friday January 27 Team Goals 1 and 2
Saturday January 28 Team Goals 1 and 21 -
Week #4
Sunday January 22 Team Goals 1 and 2 🚗🚗
Monday January 23 Team Goals 1 and 2 not much appetite or energy today
Tuesday January 24 Team Goals 1 and 2 🚌🚌
Wednesday January 25 Team Goals 1 and 2 🚚🚚
Thursday January 26 Team Goals 1 and 2 🚲🚲
Friday January 27 Team Goals 1 and 2
Saturday January 28 Team Goals 1 and 2
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Week 4
Sun. 😴
Mon. 😕
Tues.😌
Weds. 🤪
Thurs.🤭1 -
Week 4
Sunday January 22 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 23 Team Goals 1 and 2 📣 pureed soups fruits and veggies 🍎🥕🫕
Tuesday January 24 Team Goals 1 and 2 ✅🫕🍎🥤🥕pureed fruits veggies and soups
Wednesday January 25 Team Goals 1 and 2 ☑️🍎🫕
Thursday January 26 Team Goals 1 and 2 no fitness, focused on nutrition, a long day at Hospital with Surgeon, Blood Group 🍎🫕🥕
Friday January 27 Team Goals 1 and 2 ✅ very light stretching 🍎🥕🥤🫕
Saturday January 28 Team Goals 1 and 20 -
Week 4
Sun. 😴
Mon. 😕
Tues.😌
Weds. 🤪
Thurs.🤭
Fri. 🤩1 -
Week #4
Sunday January 22 Team Goals 1 and 2 🚗🚗
Monday January 23 Team Goals 1 and 2 not much appetite or energy today
Tuesday January 24 Team Goals 1 and 2 🚌🚌
Wednesday January 25 Team Goals 1 and 2 🚚🚚
Thursday January 26 Team Goals 1 and 2 🚲🚲
Friday January 27 Team Goals 1 and 2 🦽🦽
Saturday January 28 Team Goals 1 and 2 🚍🚍1 -
Week 4
Sun. 😴
Mon. 😕
Tues.😌
Weds. 🤪
Thurs.🤭
Fri. 🤩
Sat.🥳1 -
Good Morning All
Here we are on the last 3 days of our Monthly Challenge. You all have done well in meeting your goals. Keep up the fantastic work! Let’s finish January Strong!
Tuesday January 31st I will post our new Goals for February. Hope to see you all onboard for a great Month of February!
Week 5
Sunday January 29 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 30 Team Goals 1 and 2
Tuesday January 31 Team Goals 1 and 20 -
Week 5
Sunday January 29 Team Goals 1 and 2 🦼🦼
Monday January 30 Team Goals 1 and 2
Tuesday January 31 Team Goals 1 and 21 -
Week 5
29. 😅1 -
Week 5
29. 😅
30. 🙆♀️1 -
Good Job Everyone, finishing strong today is awesome; Well Done!
Later today I am posting February’s Team Goals! Hope you will join me for another great month!
Week 5
Sunday January 29 Team Goals 1 and 2 ✅ 🥤🫕🍎🥕
Monday January 30 Team Goals 1 and 2 ✅🍎🥤🥕🫕🥦🍠
Tuesday January 31 Team Goals 1 and 2✅🥕🫕🥤🍊🥦🍠0 -
Week 5
Sunday January 29 Team Goals 1 and 2 🦼🦼
Monday January 30 Team Goals 1 and 2 🛹🛹
Tuesday January 31 Team Goals 1 and 2 🚆🚆0 -
Week 5
29. 😅
30. 🙆♀️
31. 🤪0
