Move Your @SS Challenge

Join

January 2023 Move Your @$$ Challenge

Options
1246789

Replies

  • clepant
    clepant Posts: 3,366 Member
    edited January 2023
    Options
    @lovemyalex: Congratulations to your daughter! Awesome!
    @Janet: Congratulations on your 10th Disney Challenge. When you think about it, Disney makes a killing at this event. So glad they gave you some special recognition for 10 years. 😊 I love the $7,000 lunch box.

    Just something a runner from my local running group shared with me when I started running. He told me to pay myself for my training miles. Pay yourself a $.25, $.50 or $1.00 for each mile you run. I do it based on what I am doing. I give myself a.25 for each bike mile, 50 for each walking mile and $1.00 for each running mile. At the end of the year, I have at least 1k of money. I use it for new shoes or entrance fees. My elementary PE students didn’t understand why I would pay myself to do something fun, but they did suggest I give it to charities.

    Don’t ask me where I have been the last 9 days..wait, I know…..puppy consumption of eat, pee, sleep, repeat all day. I am finally getting him to walk up to the top of my street twice a day. My hubby went back east to bury his motherland when he returns, my pups parents are coming till next Thursday., so we will get a couple long walks or runs in during the day..yeah.
    Adding 31 miles
    Jan 3: 3 miles walking
    Jan.4: 4 miles walking
    Jan.5: 5 miles walking
    Jan. 6: 5 miles walking
    Jan. 7: 4 miles walking
    Jan.8: 4 miles walking
    Jan. 9: 3 miles walking
    Jan. 10: 3 miles walking
    TTD 41 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    4 Jan 10.32km
    5 Jan 6.63km
    6 Jan 6.08km
    7 Jan 8.26km
    8 Jan 15.77km
    9 Jan 7.31km
    10 Jan 5.50
    11 Jan 7.29km

    MTD 93.08/120km
    @Janet congrats - awesome work
  • Lovemyalex
    Lovemyalex Posts: 3,814 Member
    Options
    1/11
    13.52 miles
    138.24 miles MTD
  • darkrider42
    darkrider42 Posts: 5,321 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • anaconda469
    anaconda469 Posts: 3,461 Member
    Options
    01/08 - 15.0 miles turbo trainer
    01/09 - 02.0 miles walking rest day
    01/10 - 02.0 miles walking rest day
    01/11 - 15.0 miles turbo trainer

    Total: 92.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,321 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    I got you, @ANACONDA469! :sunglasses:

    I walked 1 mile on the treadmill tonight. It was noticeably easier than the last time so that's good.

    Dave
    exercise.png

    mnmp4y1qed34.jpg
  • JoeMO
    JoeMO Posts: 524 Member
    Options
    Walked 2.4
    Walked 5.8

    20.1/80
  • clepant
    clepant Posts: 3,366 Member
    Options
    Jan 11: 5 miles walking
    Jan 12: 7 miles walking
    TTD: 53 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,814 Member
    Options
    1/12
    12.9 miles
    ————-
    1/13
    10.49 miles
    161.63 miles MTD
  • clepant
    clepant Posts: 3,366 Member
    Options
    Jan. 13: 6.75 miles walking
    TTD: 59.75 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
    Options
    01/08 - 15.0 miles turbo trainer
    01/09 - 02.0 miles walking rest day
    01/10 - 02.0 miles walking rest day
    01/11 - 15.0 miles turbo trainer
    01/12 - 02.0 miles walking rest day
    01/13 - 15.0 miles turbo trainer

    Total: 109.0 miles

    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
    Options
    Elliptical 2 miles

    22.1/80
  • darkrider42
    darkrider42 Posts: 5,321 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Have a great weekend, everyone!!

    Dave
    exercise.png

    vjfrswgfzbgb.png
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    1st: 2.3m, 0.52 cycling, 1.78 walking - MTD 2.3
    2nd: 2.95m, 1.22m running, 1.73m walking - MTD 5.25
    3rd: 3.68m - MTD 8.93
    4th: 1.23m - MTD 10.16
    5th: 0.33m dreadmill + strength trg - MTD 10.49
    6th: 3.07m - MTD 13.56
    7th: 3.63m, 0.35 cycling, 3.28 running - MTD 18.07
    8th: 0.88m - MTD 18.95
    9th: 3.48m - MTD 22.43
    10th: 0.41m dreadmill + strength trg - MTD 22.84
    11th: 0.57m - MTD 23.41
    12th: 1.29m - MTD 24.7
    13th: 2.49m - MTD 27.19

    @clepant - what a gorgeous pup!
    @JTH11706 - well done on another Disney Challenge

    I started the year well, I thought. Picked up my Pilates and strength training again … then fell off my kitchen step stool and got myself a Non-displaced scaphoid fracture. Not a happy bunny.
  • cararq
    cararq Posts: 457 Member
    Options
    I got a treadmill yesterday! YAY!

    2.3 miles this morning.
    5.3 mtd.

    exercise.png
  • JTH11706
    JTH11706 Posts: 2,926 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @k80flec - Oh drat. I don't know what that is but it just sounds painful. I hope you are up and about soon.

    I had my first post-Disney run this morning. Even though the weather was terrific I was as slow as molasses. No idea why. Well, here's to faster runs in the future.

    I hope everyone has a fantastic weekend.
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    @JTH11706 - posh name for a fractured wrist.
  • cararq
    cararq Posts: 457 Member
    Options
    I unexpectedly got to go ice skating at a hockey rink today, a minimum of 3 miles.

    8.3/40 MTD.

    exercise.png
  • clepant
    clepant Posts: 3,366 Member
    Options
    Jan. 14: 4 mikes walking in the bitter cold
    TTD: 63.8 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
    Options
    01/08 - 15.0 miles turbo trainer
    01/09 - 02.0 miles walking rest day
    01/10 - 02.0 miles walking rest day
    01/11 - 15.0 miles turbo trainer
    01/12 - 02.0 miles walking rest day
    01/13 - 15.0 miles turbo trainer
    01/14 - 20.0 miles turbo trainer

    Total: 129.0 miles

    exercise.png
This discussion has been closed.

Categories