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TEAM: The Big Butt Theory (January)
Replies
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DaffyGirl88 wrote: »
I’ll keep posting & reading if that’s ok just to get me back in the habit1 -
Thursday
Track: yes
Under: yes
Exercise: 20 min conducting, 60 min walk (two 30 min) 😳💪🏼☺️3 -
DaffyGirl88 wrote: »
I’ll keep posting & reading if that’s ok just to get me back in the habit
@murdog3t that is absolutely fine!!!0 -
Thursday 19 Jan
Track: yes
Under: no
Exercise: yes
Weigh in Week 3
PW: 146.4
CW: 147
No surprise there. It was worse than that on Wednesday so I should be happy.2 -
Weigh in Week 3
PW: 378.2
CW: 377.8
Not as much as I had hoped for, but looking over my food journal I do see I went over a few times and also did not meet my exercise goal every day. So I’m grateful for the loss and will focus more this week. Only six more weeks until Italy. 🥴😑🤦🏻♀️3 -
Weigh in: 197.91
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This Week's Honorable Mentions:
@DaffyGirl88
@therealbluenote
Click here >> Week 2 Results have also been posted!!
2 -
I FIT IN THE HAIRDRESSER’S SEAT!!! I used to have to stuff towels on the sides because it would cut off my circulation! 🤣
I fit I fit I FIT!!! 👏🏼👏🏼👏🏼3 -
Date: 01/19/23
Username: Murdog3t
logged food: ✅
under calories: ✅
exercise: ✅
Steps : 7090
Water: 88
Goal for tomorrow: son’s basketball 🏀 game
Username: Murdog3t
Weigh in week: ?
Weigh in day: Friday
PW:155
CW: 1540 -
therealbluenote wrote: »I FIT IN THE HAIRDRESSER’S SEAT!!! I used to have to stuff towels on the sides because it would cut off my circulation! 🤣
I fit I fit I FIT!!! 👏🏼👏🏼👏🏼
@therealbluenote Wuhoo!!! 🥳🎉👏 I knew you could do it!! I'm so happy for you!!1 -
Friday 20 January
Track: no
Under: no
Exercise: yes 🚶♀️0 -
Friday 1/20
Track yes
Under yes
Exercise yes1 -
I’m so sorry I disappeared! We were out of town and then my husband came down with the flu type A and I’m down with something that is not Covid or flu.
Anyway, here is my new weight: 223.4
I will do better in staying connected. I renewed my subscription to Lose It and I actually tracked my food on Wednesday.
You are in my heart even when I am not around! ❤️🙏🏻3 -
username: maryphum
Weigh-in: Wednesday, Jan. 18 Week 3
PW: 164.0
CW: 162.6
2 -
Good morning! I didn't post my weigh in here for last week but it was pretty rough. Happy to say I've reeled it mostly back in before I fly out to Atlanta today 😅
I did not have all yes days this week. Some days Under, some days just exercise and tracking, not all three every day. I plan to refocus on hitting the MUAC daily after I return Wednesday night.
Jan SW: 191.6
Week 1: 191.9 (+0.3)
Week 2: 191.9
Week 3: 198.1(+6.2)
Week 4: 192.8(-5.3)
I hope to finish January at or below SW4 -
Date: 01/20 & 21 /23
Username: Murdog3t
logged food: ✅ ✅
under calories: ✅ ✅
exercise: ✅ ✅
Steps : 7172 & 5934
Water: 88 &. 88
Goal for tomorrow: Rest , church ⛪️ day & football 🏈2 -
Friday
Track: yes
Under: yes
Exercise: 10 min walk
Saturday
Track: yes
Under: yes
Exercise: 0
Sunday
Track: yes
Under: yes
Exercise: 10 min walk2 -
Date: 01/22/ 23
Username: Murdog3t
logged food: ✅
under calories: ✅
exercise: ✅
Steps : 5505
Water: 88
Goal for tomorrow: FASA and check emails
0 -
Week 4?
PW. 149.2
CW. 149.2
I've been bouncing around the scale recently. Need to refocus.2 -
chloeguo
Week 4 Tue
PW 146.8
CW 147.6
Lunar new year snacks
3 -
therealbluenote wrote: »I FIT IN THE HAIRDRESSER’S SEAT!!! I used to have to stuff towels on the sides because it would cut off my circulation! 🤣
I fit I fit I FIT!!! 👏🏼👏🏼👏🏼
Congratulations! That’s awesome! 🥰🎉1 -
Monday
Track: yes
Under: yes
Exercise: 10 min walk 20 min conducting
Tuesday
Track: yes
Under: nooooooo
Exercise: 10 min walk
I celebrated the snow day today just a wee bit too much last night. Ok a LOT too much. 🥴2 -
WEIGH IN
Username: sandkp
Jan Week #4
startingW: 225.4
HighestW: 226.0
PW: 215.4
CW: 213.23 -
Username: maryphum
Weigh-in: Wednesday, Jan 25 Week 4
PW: 162.6
CW: 162.81 -
Good morning all! I know I've been absent this week, seems I spoke too soon about work slowing down.😟 And sadly MFP is blocked on my work computer which means I can't even check in during breaks. 🤬 I will try to catch up on the weigh ins etc today. No promises though. 🙃
PW: 147.0
C: 146.9
I'll take it! 😁. Happy Friday everyone!!2 -
Date: 01/ 23,24,25,26
Username: Murdog3t
logged food: ✅
under calories: ✅
20 g carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps:❌
Water: 88
Goal for tomorrow: do better at my accountability on line
30sec countertop plank x 4 ✅
Isometric exercise x15 min✅
Meditation 🧘♀️ x15 min✅
1 -
Saturday through Friday:
Tracked: Yes (7 days)
Under: No
Exercise: Thursday 15 minutes
Friday: 30 minutes2 -
Wednesday
Track: yes
Under: yes
Exercise: 10 min walk
Thursday
Track: yes
Under: yes
Exercise: 15 min walk
Friday
Track: yes
Under: yes
Exercise: 10 min walk/20 min conducting3 -
Username: @susanshaughnessy80
Weigh-in day: Saturday, January 28
Previous Week's Weight: 223.4
Today's Weight: 224.62 -
Date: 01/ 27
Username: Murdog3t
logged food: ✅
under calories: ✅
20 g carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps:❌
Water: 88
Goal for tomorrow: read 20 min
30sec countertop plank x 4 ✅
Isometric exercise x15 min✅
Meditation 🧘♀️ x15 min✅
0
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