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How many calories is in 23 points? Is there a conversion?
Fluffynomore58
Posts: 2 Member
When I was on WW I just tracked my points which for me was 23. I never knew how many calories I was consuming? Now that I am using MFP I am not sure what the right amount of calories I should be consuming to lose weight? How do I do that with his app?
Thanks
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