Happy New Year from a Newbie!
GentleLotusStudio
Posts: 4 Member
Hello! I'm 53, and have up and down the scales from over 500 lbs 15 years ago, to a healthy weight 6 years back. Unfortunately, depression helped me put on 200 again.
This last year I lost 100lbs of it with Keto, and gained a cholesterol of 320. Soooo... I'm here to unlearn and re-learn clean eating (which incidentally is how I lost the first 300).
I'm looking forward to sharing and learning from you all!
I'm new to using MFP discussions and groups, so I'm not sure exactly how they work, but feel free to add me as a friend if you'd like. Always looking to connect!
This last year I lost 100lbs of it with Keto, and gained a cholesterol of 320. Soooo... I'm here to unlearn and re-learn clean eating (which incidentally is how I lost the first 300).
I'm looking forward to sharing and learning from you all!
I'm new to using MFP discussions and groups, so I'm not sure exactly how they work, but feel free to add me as a friend if you'd like. Always looking to connect!
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Keep trying you will get there.0
