Friday weigh-in thread, 1-6-2023
steve0mania
Posts: 3,405 Member
Yo. How'd you do?
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I'm down 0.4 pounds. I'll take it. I had two days of "substituting" tea instead of snacks/alcohol, so I feel good about that. Now I just have to keep it up!
182/138.2/1461 -
Didn't go to WW this week, due to my positive Covid test. My at home was 0.8# up from last week.
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Down 3. I am not snacking at all.0
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A good week for which I can’t take much credit. (Like how I didn’t dangle a participle in public?)
So I’m down 2.0# this week at my official weekly Thursday night weigh-in for a weight of 176.6#. According to my morning daily weigh-in this Thursday, I was down 0.6# from the prior Thursday morning. The confusion? My morning weigh-in was also 176.6#, and the studio result later that day is usually 1.4 to 2.6# heavier. I followed my normal daily ritual for weigh-in day, so that’s not the driver. I asked them to put the excess loss on my tab for next week, but they couldn’t seem to do that. Regardless, if some weeks I just shrug when the scale is up, then some weeks I’ve just gotta shrug when it’s down.
Some things that have gone well?
- My 14 day daily average weight has been below my goal weight for 18 consecutive days.
- My daily weight yesterday and today were both new lows for this decade.
- Third successive month of free Lifetime,and the first one where my first weigh-in of the month was under goal.
- I've been more precise in my tracking in 2023 (so far), which I think will pay dividends over time.
- I brought the suit I bought last August in to be altered, and also bought a new suit in a smaller size.
On the flip side, the three suits I kept that fit me at goal now fit well again - but they’re pleated fronts and cuffs, which is more of a 2010 look. I’ve kept them (because pleated front are gonna come back, right?), but they’re a little outdated. First world problems, I know . . . .0
