Injury Support

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Knee pain

Bearkitten_NC
Bearkitten_NC Posts: 2 Member
in Social Groups
Hi. I am Bobbi. I try to be fairly active, doing Cardio, strength and yoga 6 days a week. Well, I have had knee pain the last two weeks. The pain Is on the outside of my knee. I have tried You Tube exercise videos to work it out, but it still hurts a d I am seeing my doctor next week. What do you do to stay active with an Injury?

Replies

  • frameloss
    frameloss Posts: 92 Member
    Hi, it stinks when u have an injury. I’ll typically just try to do anything that doesn’t hurt, and mix up my routines.

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