It's my Birthday ! so I had a piece of cake. !
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debbief2152
Posts: 2 Member
It's my Birthday in a few days! so I had a piece of cake.! Been eating well over a month now. loss about 4 lbs. So, I'm right back on it tomorrow. Did not go over my calories for today. So that is good. Going slow losing weight. Trying to have about 1300 calories a day. walking when I can. It's hard over 70 to lose weight. But I found this== BE PATIENT AND LET YOUR BODY DO ITS THING. Don't DEFINE YOUR PROGRESS BY YOUR GRAVITATIONAL PULL!
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