Announcements
Important stuff will go here one day.
Discussions
Is this group active?
I just joined this group so am hoping it is still active. If it isn’t, let’s reactivate!
New to this group
Im new to this group. 72 years young and trying to get back in shape. Lost lots of muscle a couple years ago when I had Covid and I’m trying to step up my exercise routine. I eat primarily low carb, love cooking and am looking for women who share my views.
It's my Birthday ! so I had a piece of cake. !
It's my Birthday in a few days! so I had a piece of cake.! Been eating well over a month now. loss about 4 lbs. So, I'm right back on it tomorrow. Did not go over my calories for today. So that is good. Going slow losing weight. Trying to have about 1300 calories a day. walking when I can. It's hard over 70 to lose weight.…
Active or Not?
Is this group still "active"? I don't see any recent posts???
New to the group
I am trying to see how to post to a group that I want to join... hope this goes to where I want it.
Exercise for Senior over 75 yrs.
Is this commumity still active? I am looking for exercise suggestions. I have been very ....non active. And need to get moving but, most activities are too much at first so I need to start slow. I have been told Yoga is good but not sure where to start with it... Any suggestions??
I'm new and looking for friends!
Hi, noticed not too many on this site and hope you are still around. My name is Mo (Maureen) and just turned 70. Would like to lose about 20#. Am retired 5 years; live in the woods of the Upper Peninsula of Michigan w/my husb. and 2 little dogs. I'd like to lower my carbs and sugar. I've had my share of replacement body…
New comer, transplant from SparkPeople
As a soon to be 79 yo with 10 lbs. left to lose, I need people nearer my own age to inspire me. Hopefully, we will be inspiring for each other. I look forward to your help on this seemingly never ending journey!
Us older Gals
I will be 69 this year and was looking for a group in my age bracket. Having lost 100 lbs in the past 18 months, I would like to know about others and their successes, struggles, etc..
Introduction and looking for pals.
Hi, I will be 74 in March. Lost about 20 pounds several years ago using myfitnesspal, then slowly regained it. Strangely I had only gained 10 pounds then we moved and started being more active, walking alot in our new area. Started eating out more too. bam, 10 pounds in a few months. Still not sure why. So today it's back…
