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Sept 1, 2013

LiftHeavyWeights
LiftHeavyWeights Posts: 336 Member
in Social Groups
I couldn't find today's date to I made this topic.

I alternated treadmill with elliptical.

I hope all who have a long weekend are enjoying it.

Replies

  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Thanks Donna! Nice workout for you today.

    I got a little behind on the threadstarters, but here's today's inspiration anyway. :)

    557083_495069453916077_998345636_n.jpg





    Hope everyone's having a great Sunday!

    Sammy, way to go keeping consistent with the walking & calistenics!


    Today I continued re-arranging the house that I started earlier this week. I moved furniture and toy boxes around in lil girl's room and vacuumed like crazy. She finally agreed to the big girl bed, which means there's room for her toys in her bedroom now and I can finally have the living room back (yay!). My hamstrings are a little tight today and I can't think why, unless it was that little walk up Filoppapou Hill yesterda (especially since I had to carry lil girl part of the way up and down). Anyway, just goes to show that I need to put together a good stretching routine before I launch into lifting.


    Anyway, BIIIG HAPPY SEPTEMBER!!!! (YAYYYY! FINALLY!!!)
  • LiftHeavyWeights
    LiftHeavyWeights Posts: 336 Member
    Sherry today's saying is all to true.
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Todays poster is true, sometimes you have to get out of your life to see it!

    Today is my last day for the summer season I work only 4 hrs then not again until Nov and that is very part time only few hours a week. Summer is my only busy time.

    I am ready for some serious down time, my back has been acting up bad and I need to do all I can before our big road trip coming up in two weeks.

    Since weather is holding warm I will be swimming all week, we usually close out pool in Sept as soon as nights dip cooler. Too expensive to heat.

    Looking forward to some easy hikes to get going too.
  • PamHealthMission
    PamHealthMission Posts: 471 Member
    Good day Sunday everyone and the today's poster is a true statement.

    I saw our DD and her family off this morning after two days of getting lots of kisses and hugs from the grand boys. We celebrated our Labor Day weekend together. Perfect that it was also a rest weekend for me from exercise.

    Marla - how nice that you get a good break from working until November. Enjoy your week of swimming and hope that back starts feeling much better soon.

    Donna - nice workout.

    Sherry - like you, I need to have a real stretching routine besides the light one done at the end of my workouts. Sounds like you were busy busy getting things changed around the house. I know it has to be a nice feeling getting your living room back and it not be over flowing with toys...heehee. I forget about that until the grand boys visit but love my neat space when they leave.:laugh:

    Everyone have a lovely day.
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Today was a rest day from calisthenics. My love and I drove to a nice recreation area and went hiking.

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