Olson report week 1
gwenolson7
Posts: 6 Member
Monday: 2 mile run and arms
Tuesday: 3 mile and legs
Wednesday: 4 mile/boxing drill/arms
Thursday: legs/abs and 1 mile
Friday: active rest (frisbee golf)
Saturday: 6 mile
Sunday: 2 mile run, 3 mile walk, arms
Tuesday: 3 mile and legs
Wednesday: 4 mile/boxing drill/arms
Thursday: legs/abs and 1 mile
Friday: active rest (frisbee golf)
Saturday: 6 mile
Sunday: 2 mile run, 3 mile walk, arms
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