September Challenge - Me vs. The Binge
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I'm so glad this is going on for September. I have been doing great and since I have joined MFP I only have had 2 binge days. Sadly, today was one of them. I just felt so hungry. I tracked all my food but it was definitely over calories. So I'm counting it as a binge day. My goal is to this be the only binge day. I'm training for a 5K and wedding I am going to in October.
Me-1
Binge-10 -
September 2013
Ed: 1
Binge: 1
Welcome to the new people. Today was a good day despite problems at home and having had my first binge in a month yesterday. I'm feeling really grateful.0 -
September 2013
Diane - 2
The Binge - 00 -
Sept 2
Me: 2*
Binge: 00 -
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Tatyana-2
The Monster-00 -
Me: 3
The Binge: 00 -
September 2013
Me~ 2
The Binge~ 0
:happy:
Started the month off right!0 -
9-3-13
Jul: 3
B: 0
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
I miss posting on here and being able to see my progress. As long as I keep the progress up! Welcome new friends : )0 -
September 3
Me- 3
Binge- 0
Woot woot! Keeping it up0 -
Sept 3
Me: 3*
Binge: 00 -
September 3
Tatyana-3
The Monster-00 -
Me 3
Binge 10 -
September 2013
Diane - 3
The Binge - 00 -
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September 2013
Ed: 0
Binge: 3
Having a very rough time. I had an overnight binge the other day so I am editing previous entry. Today is good so far (to noon).0 -
9-4-13
Jul: 4
B: 0
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
Last night was rough..I don't eat enough then I eat more to compensate..but I haven't been feeling sick which is a good thing! Though my dancing hasn't been as great since my stomach hurts a bit when I move around.
**getting bad headaches since yesterday (first day of work). Staring at the computer? My space heater? I don't know. I drink TONS of water..at 75oz now at 12:30pm and don't have any fake sugars. TOM? Buh.0 -
September 4
Me- 3
Binge- 0
Overeating- 1
I ate under maintenance but over my goal... I feel guilty, but I guess the only damage I've done is losing less weight overall this week by a tad0 -
September 4
ME- 3
Binge- 1 (9/2)
This month, I'm going to try to post on here consistently and hold myself more accountable! Keep up the great work everyone0 -
Me - 3
binge - 1
Again, it's not the amount, but the behavior. Well, the amount yesterday was ridiculous - I stopped logging but kept shoveling.0
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