A tasty Keto treat
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danaluvsq
Posts: 2 Member
I've been doing Keto and IF for 7 weeks and have lost 10 pounds. Been pretty good with the chosen eating process, but kind of missed a little treat now and again. I found the best little protein bar that has only 4GNet carbs, it's called Keto Krisp almond butter chocolate chip by CanDo. I try not to do too much substitute sweets even if they are lower carb, but this 10 grams of protein, and 9 grams of fiber, makes this my once in awhile "treat" when everyone else is eating cake or doughnuts. It's made with MCT oil, and very tasty at 250 calories. Just thought I'd share my new find.
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