Sparkers Intermittent Fasting

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New to IF

mejo9
mejo9 Posts: 1 Member
in Social Groups
Hello, Im new to IF, I would love to hear success stories and tips please

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  • DebyS137
    DebyS137 Posts: 4,816 Member
    edited March 2023
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    Welcome to the group... Thanks for joining Us.
    I am Deby a part time leader of the group...
    I have been doing IF now for over 4 yrs & it has helped
    me to maintain wt loss along with some other health
    issues I have

    .... Wishing you all the best & Much success

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