15 April Sign In

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LazyBlondeChef
LazyBlondeChef Posts: 2,809 Member
edited March 2023 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    edited March 2023
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    What day is today? Non-Scale Victory Day!!!

    @enlightenme3 shared this fun graphic previously and since I liked it I'll continue to use it for the 15th. Did anyone get BINGO? What was your NSV this past month?

    28w8e2n5k9vu.png
  • victorious55
    victorious55 Posts: 3,290 Member
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    April 15, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (8 days -free)
    Within Sugar macro today? Yes (9 days)

    Pass day 3/3 (this is for accountability to myself and my records).
  • victorious55
    victorious55 Posts: 3,290 Member
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    Hmm, that special time of the month! NSVs

    I think I got one of the Bingos for my NSV- "IMPROVE REGULARITY". The past few months of working on a very important project has stretched me "much" so that my healthy habits have bee challenged. Thank God for some well established habits that pull me through.

    I can't wait to read other peoples NSVs.
  • snowshoe072
    snowshoe072 Posts: 4,619 Member
    edited April 2023
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    My NSV I have been able to do a CORE workout focusing on abdomen and not struggle.

    Tracked logged and exercised we worked in the yard all day raked out pool sand area from last year no pool thanks to the neighbor put up our clam shell reclaimed the garden for a few flower pots and the rest grass seed and put down pavers we are short 40 dh and son going to get more tomorrow and then we are done.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
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    ✅✅✅ 2️⃣ pass days left 👌🏻

    NSV: consistently hitting my daily calorie and exercise goals.
  • rstanford3
    rstanford3 Posts: 3,181 Member
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    yes x 3
  • vgulyash
    vgulyash Posts: 333 Member
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    ✅✅✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,145 Member
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    4/15

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • jmu1965
    jmu1965 Posts: 1,036 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,034 Member
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    April 15
    ✅✅✅

    NSV’s:
    Sleeping exceptionally well

    Taking time to relax/rejuvenate

    Keeping up with a time consuming & sometimes difficult class

    Navigating major construction of our home as we live in it

    Back to 10K steps daily average
  • jamcnewman
    jamcnewman Posts: 4,113 Member
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    What great NSVs posted today! Congratulations to each of you.

    @victorious55 🌷
    @snowshoe072 🌸
    @ddainiak 🌻
    @TerriRichardson112 🌺
    @MadisonMolly2017 💐
  • lesdarts180
    lesdarts180 Posts: 2,758 Member
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    15/04/2023

    Exercise – yes
    Tracked – yes
    Calories – yes
    1 pass day so far.
  • donna25trinity
    donna25trinity Posts: 3,050 Member
    edited April 2023
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    Pass day
    My nsv is my Sleep is good
    Xo
  • GinLee61
    GinLee61 Posts: 1,196 Member
    edited April 2023
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    Date: 4/15

    Exercised?: 40 minutes aerobics
    Calories?: Y
    Tracked?: Y

    Pass Days Used - 3/3

    Despite having 2 glasses of wine with my BFF I managed to stay under my calorie goal for the day.

    My NSV for the week.....since it was so hot I pulled out the size large shorts I bought for last summer and found that they are getting pretty loose. I don't think a medium would fit quite yet but hopefully in another 5 pounds or so.

    Had my weekly weigh in and was down 2/10th's of a pound. Pretty happy with that considering it was Easter week plus we ate out twice while the grandsons were staying over. Only 8/10th's of a pound until I reach 70 pounds lost. Hoping to make it there by the end of the coming week. Fingers crossed!

  • Caroline_slowandsteady
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    April 15
    Exercise: 15 minutes MommaStrong, 20 minutes walk with my 7 year old in the woods
    Tracking: Planned the day but had some nibbles at temple lunch that I didn’t track
    Calories: ?
    Weight was down this morning so I think I did ok, but pass day obviously.

    My NSV is that I am still here, still trying!
  • SummerSkier
    SummerSkier Posts: 4,843 Member
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    ✅✅✅
    thank goodness I was so active yesterday as I was spot on cals.
    1 pass day used on 9 April.

    NSV - beware old lady in swim suit sunbathing. Being able to get my vit D for about 20 minutes is what keeps me honestly in maintenance plus I have such a large swimsuit collection 😆😁🤣. v9q095pal122.png
  • enlightenme3
    enlightenme3 Posts: 2,571 Member
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    ❌ Exercise -
    ✅ Calories -
    ✅ Tracking -

    Closed all of my Apple Watch rings (move, exercise, stand)
    3 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P

    My NSV this week is not letting one (or two) bad day(s) derail me.
  • deskjockey925
    deskjockey925 Posts: 4,696 Member
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    Yes x 3