15 April Sign In
Options
Replies
-
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 24/5/2023 just one of "those" days
4/9/2023 Easter0 -
Pass day (3rd)2
-
- yes
- yes
- yes
3 -
✅️✅️✅️
1/3 pass days used
Can't think of any nsv at the moment3 -
Well done for keeping on checking in! Wishing you a wonderful week ahead @fannydhelia 💐fannydhelia wrote: »Pass day (3rd)
2 -
DATE: April 15
EXERCISED: YES - 1,821 Steps
CALORIES: YES
TRACKED: YES
(5 Pass Days Used)2 -
Apr 15 Exercise ✅️, Tracked ✅️ Calories ❎️
I have a UTI and Im allowing myself to go over drinking cranberry juice. However, Ive been using that as an excuse to eat some junk food and am going excessively over.
My NSV: blazers are fitting better through the chest/upper back area.4 -
donna25trinity wrote: »Pass day
My nsv is my Sleep is good
Xo
Sleep is SO important and so glad yours is going well! 🥱😴🛌💤 @donna25trinity
2 -
I’m with you @Caroline_slowandsteady & @enlightenme3 😊 Still here and still trying. Wishing you both a good week ahead.4
-
Can’t find the message I just posted so here I go again
Pass day Saturday. Forgot to post lunch and dinner. 4th pass day of the month4 -
Walking and a few hours of work in the garden.
Out for family birthday celebration in the evening and the tapas style meal was truly too hard to track. So calling it a pass day.
3 pass days used2 -
April 16
✅✅✅ planned ahead, fit in 3 walks & my weekly steps = 10,088 daily 🎉✅
Calories Avg: 1,951✅
Tracked all ✅
Another solid day!3 -
4/15
Exercise: 160 min
Tracking: yes
Calories: under
Pass days used: 12 -
.1 -
DATE: April 15
EXERCISED: Yes (30 minutes stationary bike, 45 min various HIIT workouts)
CALORIES: Yes (under)
TRACKED: Yes
Pass Days used: 11 -
Things went haywire with my login so unable to log or report for over a week, but it is all straightened out now. April goal of reestablishing the core reporting habits remains the same.
Today:
C:✅ E✅: 15.1K steps T:✅
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-16-17-18-19-20
21-22-23-24-25-26-27-28-29-30My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.
My non scale victory is my reboot after sign-in problems, and having two good (weekend at end of vacation) days in a row right off the bat.2 -
jamcnewman wrote: »donna25trinity wrote: »Pass day
My nsv is my Sleep is good
Xo
Sleep is SO important and so glad yours is going well! 🥱😴🛌💤 @donna25trinity
Thanks @jamcnewman xo2 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
2 -
Apr 15 Exercise ✅️, Tracked ✅️ Calories ❎️
I have a UTI and Im allowing myself to go over drinking cranberry juice. However, Ive been using that as an excuse to eat some junk food and am going excessively over.
My NSV: blazers are fitting better through the chest/upper back area.
I hope you feel better soon @Jana_2020 💛 What a great NSV — that must feel so good! Well done 🌟1 -
Sending encouragement @brisingr86 🌻 What can we do to help and support you? So glad you are still keeping at it — I know your struggle and you are not alone. Stay with us and keep at it? Shout out if we can help? 💛brisingr86 wrote: »Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
2
