11 April Sign In

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LazyBlondeChef
LazyBlondeChef Posts: 2,809 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • donna25trinity
    donna25trinity Posts: 3,050 Member
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    Yes x3 xo
  • StrongerJan
    StrongerJan Posts: 250 Member
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    Did I exercise for at least 20 minutes? 20 min walk and 10 min back exercises
    Did I stay within my calorie budget for the day? 👌
    Did I keep track of everything I ate and drank?👌

    2/3
  • snowshoe072
    snowshoe072 Posts: 4,619 Member
    edited April 2023
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    Did they fix it?? That was fast let’s try again 😂😂

    Looks like they did
  • stella7x7
    stella7x7 Posts: 2,634 Member
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    4/11
    Exersized yes
    Caleries yes
    Logged yes
    I had tofu patties,sweet potatoes and hushpuppies.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
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    ✅✅✅ 2️⃣ pass days left 👌🏻

    Tonight I had chicken risotto.
  • CarolAnnM2
    CarolAnnM2 Posts: 1,073 Member
    edited April 2023
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    DATE: April 11
    EXERCISED: YES - 1,429 Steps
    CALORIES: YES
    TRACKED: YES
    (4 Pass Days Used)
  • jmu1965
    jmu1965 Posts: 1,036 Member
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    Did I exercise for at least 20 minutes? No specific exercise today. After a discussion with dietician I decided to not do longer workouts every day. I’m going to do it Monday, Wednesday and Friday.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    I had German sausage, tater tots, stir fry veggies and celery then after dinner some tea
  • znaoiec
    znaoiec Posts: 1,987 Member
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    Yes, yes and yes
    Walking and yoga.

    Dinner was salmon, salad, sweet potato and asparagus.
  • enlightenme3
    enlightenme3 Posts: 2,571 Member
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    Thanks for the Taco Tuesday idea @donna25trinity ! I made a cauliflower taco from Smitten Kitchen (https://smittenkitchen.com/2020/10/simple-cauliflower-tacos/) but skipped the tortilla and made it more of a bowl with brown rice and arugula. I love topping it with this herby green tahini sauce that came from a Half Baked Harvest recipe (https://www.halfbakedharvest.com/crispy-rice-bowl/) that we have every month or so. However, I always have the green sauce on hand in the refrigerator or a mason jar of it in the freezer and use it on salads, quesadillas, etc.
  • vgulyash
    vgulyash Posts: 333 Member
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    ✅✅✅

    1 pass day used
  • lesdarts180
    lesdarts180 Posts: 2,758 Member
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    11/04/2023

    Exercise – yes
    Tracked – yes
    Calories – yes

    1 pass day so far.

    I had leftovers from Sunday lunch with lots of fresh veggies.
  • calvin20874
    calvin20874 Posts: 1,184 Member
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    4/11
    Exercise: 160 minutes
    Tracking: yes
    Calories: under
    Pass days used: 1
  • GinLee61
    GinLee61 Posts: 1,196 Member
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    Date: 4/11

    Exercised?: 32 minutes aerobic dance and 23 minutes raking in the yard
    Calories?: Y
    Tracked?: Y

    Pass Days Used - 3/3

    For dinner I made fish florentine using cod and served it with orzo and green beans.
    https://www.skinnytaste.com/fish-florentine/