11 April Sign In

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  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    Love all the meals guys.. yum!!!! Xo
  • iLive2Walk
    iLive2Walk Posts: 3,808 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    0 of 3 pass days used.

    I had salisbury steak meatball over cauliflower/potato puree. The first time I made these I followed the recipe and the meatballs stuck in the instant pot. Now I just bake them in the oven first before continue the receipe. I used her suggestion to use half cauliflower and half potato for a more consistant mashed potato texture. The meatballs are tender and the gravy is delicious. My husband didn't realize that their was cauliflower in the mash.
    https://www.skinnytaste.com/salisbury-steak-meatballs-instant-pot-stove-top-slow-cooker/
    https://www.skinnytaste.com/creamy-cauliflower-puree/tl855j1z8hvq.jpg

  • Yukizz
    Yukizz Posts: 390 Member
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    DATE: April 11
    EXERCISED: Yes (30 min stationary bike)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • Caroline_slowandsteady
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    3 yeses! I did MommaStrong and stretched and walked!
    Matzoh ball soup for dinner.
  • SummerSkier
    SummerSkier Posts: 4,877 Member
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    ✅✅✅
    1 pass day used (but successfully reduced calories a little the past 2 days so actually avg is good)
    Very busy day yesterday. Pre prepped lunch. 2 runs, tennis. Giving performance review.

    Getting performance review (since I have a new boss the past 2 years I am all of a sudden middle of the pack... grrr). It's hard since I have always been either top tier or close to it. I think that happens as you get older and they want to give the higher ratings to the younger folks for more career progression. It's interesting that after it happened last year I very carefully created all my goals and metrics so they were "smart" and met or exceeded them. I asked "what can I do better" and the strange answer was "grow your team and hire another planner" .. hmmmm. OK. I have been in the corporate world long enough to play the games but still stings a bit.

    signed "your avg worker who met requirements but wasnt special" 😔🤬🤯😳🫣

    thanks for letting me vent and I* promise to let it go but not going to go the extra mile any more.. time to let things be average.
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    Lazy reading again instead of a workout (that easily would have brought me within calorie budget). Will work on staying well under today to make up for it.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,101 Member
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    ✅✅✅
  • bookieNJ
    bookieNJ Posts: 3,897 Member
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    Yes x 3. 2 pass days used
  • enlightenme3
    enlightenme3 Posts: 2,604 Member
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    ✅ Exercise - 1 hour of Jazzercise and a neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all of my Apple Watch rings (move, exercise, stand)
    2 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-P-3-4-5-6-7-8-9-10-11
  • deskjockey925
    deskjockey925 Posts: 4,801 Member
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    Yes x 3

    I had homemade Italian Wedding Soup
  • itladyee
    itladyee Posts: 4,304 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Passed Days Used 2
    4/5/2023 just one of "those" days
    4/9/2023 Easter

    A "casserole" consisting of cauliflower rice, broccoli, Chicken fajita strips, fat free cream of mushroom soup, cheese for topping. Wish I had a picture. Really good and filling.
  • victorious55
    victorious55 Posts: 3,321 Member
    edited April 2023
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    April 11, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 3/3 (this is for accountability to myself and my records).
  • GrandmaJackie
    GrandmaJackie Posts: 36,284 Member
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    4/11

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • miscanon3617
    miscanon3617 Posts: 277 Member
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    Exercise? Yes
    Calories? No
    Tracking? Yes
  • lesdarts180
    lesdarts180 Posts: 2,789 Member
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    Well done for sticking with the challenge and reporting in today:

    @jmu1965

    @brisingr86 – a lazy day with a book sounds good.

    @miscanon3617
  • Maggie_MJ
    Maggie_MJ Posts: 735 Member
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    • yes
    • yes
    • yes
  • jamcnewman
    jamcnewman Posts: 4,180 Member
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    Goodness — I was sure I posted….

    It was a ✅✅✅ day — weight training and right at base calories. Have found a way to really amp up my protein so fingers crossed…..

    @SummerSkier I am sorry you’ve had this experience at work. 😢
  • SummerSkier
    SummerSkier Posts: 4,877 Member
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    @jamcnewman how are you going to up your protein? inquisitive minds.
  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    ddainiak wrote: »
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    0 of 3 pass days used.

    I had salisbury steak meatball over cauliflower/potato puree. The first time I made these I followed the recipe and the meatballs stuck in the instant pot. Now I just bake them in the oven first before continue the receipe. I used her suggestion to use half cauliflower and half potato for a more consistant mashed potato texture. The meatballs are tender and the gravy is delicious. My husband didn't realize that their was cauliflower in the mash.
    https://www.skinnytaste.com/salisbury-steak-meatballs-instant-pot-stove-top-slow-cooker/
    https://www.skinnytaste.com/creamy-cauliflower-puree/tl855j1z8hvq.jpg
    @ddainiak wow looks delicious